NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
1621Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)34
1622Tangerines, (mandarin oranges), raw34
1623Fish, salmon, chum, cooked, dry heat34
1624Fish, mackerel, spanish, cooked, dry heat33
1625Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched33
1626Dip, TOSTITOS, salsa con queso, medium33
1627Bagels, egg33
1628Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched33
1629Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted33
1630Babyfood, dinner, beef noodle, junior33
1631Soup, bean with frankfurters, canned, condensed33
1632Dutch brand loaf, chicken, pork and beef33
1633Babyfood, dinner, vegetables and dumplings and beef, junior33
1634Tomatoes, red, ripe, cooked, stewed33
1635Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium33
1636Soup, minestrone, canned, reduced sodium, ready-to-serve33
1637Beverages, Malted drink mix, natural, powder, prepared with whole milk33
1638Candies, ROLO Caramels in Milk Chocolate33
1639Soup, vegetable beef, microwavable, ready-to-serve, single brand33
1640Potatoes, scalloped, home-prepared with margarine33
1641Dip, salsa con queso, cheese and salsa- medium33
1642Beverages, malted drink mix, chocolate, powder33
1643Fish, milkfish, cooked, dry heat33
1644Milk, producer, fluid, 3.7% milkfat33
1645Fish, butterfish, cooked, dry heat33
1646Rolls, hamburger or hot dog, whole wheat33
1647Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids32
1648Soup, tomato bisque, canned, condensed32
1649Fish, Salmon, Chum, raw (Alaska Native)32
1650Tomatoes, green, raw32

1621–1650 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov