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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin A

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
1591Fish, bass, freshwater, mixed species, cooked, dry heat
Finfish and Shellfish Products
354%
1592DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
Fast Foods
354%
1593Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
Baked Products
354%
1594Fish, spot, cooked, dry heat
Finfish and Shellfish Products
354%
1595Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
Poultry Products
354%
1596Fish, ling, cooked, dry heat
Finfish and Shellfish Products
354%
1597Babyfood, dinner, macaroni and tomato and beef, junior
Baby Foods
354%
1598Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
Meals, Entrees, and Side Dishes
354%
1599Fish, salmon, pink, raw
Finfish and Shellfish Products
354%
1600Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
Vegetables and Vegetable Products
354%
1601Beans, snap, green, raw
Vegetables and Vegetable Products
354%
1602Cake, pound, commercially prepared, other than all butter, unenriched
Baked Products
354%
1603Fish, seatrout, mixed species, cooked, dry heat
Finfish and Shellfish Products
354%
1604Fish, snapper, mixed species, cooked, dry heat
Finfish and Shellfish Products
354%
1605Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared
Baked Products
354%
1606Mango nectar, canned
Fruits and Fruit Juices
354%
1607Soup, bean with pork, canned, condensed
Soups, Sauces, and Gravies
344%
1608Lamb, New Zealand, imported, Intermuscular fat, cooked
Lamb, Veal, and Game Products
344%
1609Gravy, pork, dry, powder
Soups, Sauces, and Gravies
344%
1610Chicken, canned, meat only, with broth
Poultry Products
344%
1611Sauce, tomato chili sauce, bottled, with salt
Soups, Sauces, and Gravies
344%
1612Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
Poultry Products
344%
1613Chicken pot pie, frozen entree, prepared
Meals, Entrees, and Side Dishes
344%
1614Babyfood, fruit, peaches, strained
Baby Foods
344%
1615Candies, M&M MARS Pretzel Chocolate Candies
Sweets
344%
1616Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
Dairy and Egg Products
344%
1617Chicken, stewing, meat only, cooked, stewed
Poultry Products
344%
1618Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
Finfish and Shellfish Products
344%
1619Yogurt, frozen, flavors other than chocolate, lowfat
Dairy and Egg Products
344%
1620Fish, salmon, chum, cooked, dry heat
Finfish and Shellfish Products
344%

1591–1620 of 4,585 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin A Supplement

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Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

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Eye Health Nutrition Guide

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How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov