NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
1591Fish, bass, freshwater, mixed species, cooked, dry heat35
1592DIGIORNO Pizza, supreme topping, rising crust, frozen, baked35
1593Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs35
1594Fish, spot, cooked, dry heat35
1595Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles35
1596Fish, ling, cooked, dry heat35
1597Babyfood, dinner, macaroni and tomato and beef, junior35
1598Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees35
1599Fish, salmon, pink, raw35
1600Potatoes, scalloped, dry mix, prepared with water, whole milk and butter35
1601Beans, snap, green, raw35
1602Cake, pound, commercially prepared, other than all butter, unenriched35
1603Fish, seatrout, mixed species, cooked, dry heat35
1604Fish, snapper, mixed species, cooked, dry heat35
1605Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared35
1606Mango nectar, canned35
1607Soup, bean with pork, canned, condensed34
1608Lamb, New Zealand, imported, Intermuscular fat, cooked34
1609Gravy, pork, dry, powder34
1610Chicken, canned, meat only, with broth34
1611Sauce, tomato chili sauce, bottled, with salt34
1612Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter34
1613Chicken pot pie, frozen entree, prepared34
1614Babyfood, fruit, peaches, strained34
1615Candies, M&M MARS Pretzel Chocolate Candies34
1616Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk34
1617Chicken, stewing, meat only, cooked, stewed34
1618Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone34
1619Yogurt, frozen, flavors other than chocolate, lowfat34
1620Fish, salmon, chum, cooked, dry heat34

1591–1620 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov