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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin A

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
1561Cowpeas, leafy tips, raw
Vegetables and Vegetable Products
364%
1562Passion-fruit juice, purple, raw
Fruits and Fruit Juices
364%
1563Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
Vegetables and Vegetable Products
364%
1564Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E
Beverages
364%
1565Groundcherries, (cape-gooseberries or poha), raw
Fruits and Fruit Juices
364%
1566Cherries, sour, red, canned, light syrup pack, solids and liquids
Fruits and Fruit Juices
364%
1567Lean Pockets, Meatballs & Mozzarella
Meals, Entrees, and Side Dishes
364%
1568Beef, Australian, imported, grass-fed, external fat, raw
Beef Products
364%
1569Sauce, enchilada, red, mild, ready to serve
Soups, Sauces, and Gravies
364%
1570PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
Fast Foods
364%
1571Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter
Poultry Products
364%
1572Fish, shad, american, cooked, dry heat
Finfish and Shellfish Products
364%
1573Babyfood, dinner, beef noodle, strained
Baby Foods
364%
1574Fish, whitefish, mixed species, raw
Finfish and Shellfish Products
364%
1575Fish, pompano, florida, cooked, dry heat
Finfish and Shellfish Products
364%
1576Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices
354%
1577Ice cream bar, stick or nugget, with crunch coating
Dairy and Egg Products
354%
1578KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
Fast Foods
354%
1579Fish, herring, Pacific, cooked, dry heat
Finfish and Shellfish Products
354%
1580Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
Fast Foods
354%
1581Jellies, no sugar (with sodium saccharin), any flavors
Sweets
354%
1582Fish, sheepshead, cooked, dry heat
Finfish and Shellfish Products
354%
1583Fish, snapper, mixed species, cooked, dry heat
Finfish and Shellfish Products
354%
1584Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
Soups, Sauces, and Gravies
354%
1585DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
Fast Foods
354%
1586Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared
Baked Products
354%
1587Cake, pound, commercially prepared, other than all butter, enriched
Baked Products
354%
1588Taquitos, frozen, beef and cheese, oven-heated
Meals, Entrees, and Side Dishes
354%
1589Babyfood, dinner, macaroni and tomato and beef, junior
Baby Foods
354%
1590Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
Poultry Products
354%

1561–1590 of 4,585 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin A Supplement

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Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

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Eye Health Nutrition Guide

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How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov