NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
1531Pickles, cucumber, sweet (includes bread and butter pickles)38
1532Puddings, banana, dry mix, instant, prepared with whole milk38
1533Muffins, blueberry, prepared from recipe, made with low fat (2%) milk38
1534Potatoes, mashed, home-prepared, whole milk and butter added38
1535Candies, fudge, chocolate, with nuts, prepared-from-recipe38
1536Fast foods, sundae, hot fudge37
1537Chicken, capons, meat and skin, raw37
1538Cheese, cottage, creamed, large or small curd37
1539Chicken, broilers or fryers, leg, meat and skin, cooked, stewed37
1540Candies, TOBLERONE, milk chocolate with honey and almond nougat37
1541Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour37
1542Spices, basil, dried37
1543Ice cream cookie sandwich37
1544Chicken, thighs, frozen, breaded, reheated37
1545Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen37
1546Fish, mullet, striped, raw37
1547Lasagna with meat & sauce, frozen entree37
1548Fast foods, sundae, strawberry37
1549Candies, WHATCHAMACALLIT Candy Bar37
1550Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk37
1551OLIVE GARDEN, chicken parmigiana without pasta37
1552Cake, coffeecake, creme-filled with chocolate frosting37
1553Fish, herring, Atlantic, cooked, dry heat36
1554Cowpeas, leafy tips, raw36
1555Fish, swordfish, raw36
1556Beef, Australian, imported, grass-fed, seam fat, raw36
1557Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E36
1558Cherries, sour, red, canned, light syrup pack, solids and liquids36
1559Cherries, sour, red, canned, heavy syrup pack, solids and liquids36
1560Babyfood, fruit, apricot with tapioca, strained36

1531–1560 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov