NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
1651Fast foods, shrimp, breaded and fried32
1652Milk, whole, 3.25% milkfat, with added vitamin D32
1653Fish, Salmon, Chum, raw (Alaska Native)32
1654Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise32
1655Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored32
1656Pie, apple, commercially prepared, enriched flour32
1657Fish, herring, Pacific, raw32
1658Beans, snap, green, cooked, boiled, drained, without salt32
1659Milk, whole, 3.25% milkfat, with added vitamin D32
1660Potato salad, home-prepared32
1661Chicken, cornish game hens, meat and skin, raw32
1662Frankfurter, meat and poultry, cooked, grilled32
1663Potato pancakes32
1664Ice cream cone, chocolate covered, with nuts, flavors other than chocolate32
1665Soup, tomato bisque, canned, condensed32
1666PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust32
1667Fish, salmon, coho, wild, cooked, moist heat32
1668Tomatoes, green, raw32
1669Chicken, stewing, meat only, raw32
1670Cake, yellow, commercially prepared, with vanilla frosting32
1671Lamb, variety meats and by-products, lungs, cooked, braised32
1672Sauce, pasta, spaghetti/marinara, ready-to-serve32
1673Fish, sardine, Atlantic, canned in oil, drained solids with bone32
1674Chicken, cornish game hens, meat and skin, cooked, roasted32
1675Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors32
1676Fish, shad, american, raw32
1677Fish, snapper, mixed species, raw32
1678Yogurt, Greek, strawberry, lowfat31
1679Sauce, pasta, spaghetti/marinara, ready-to-serve31
1680Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter31

1651–1680 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov