NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
1681Brussels sprouts, frozen, unprepared31
1682Frankfurter, meat and poultry, unheated31
1683Restaurant, family style, macaroni & cheese, from kids' menu31
1684Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour31
1685Sauce, pasta, spaghetti/marinara, ready-to-serve31
1686Frankfurter, meat and poultry, cooked, boiled31
1687Broccoli, raw31
1688Guavas, common, raw31
1689Babyfood, green beans and turkey, strained31
1690Salmon, red (sockeye), filets with skin, smoked (Alaska Native)31
1691Turkey, ground, 93% lean, 7% fat, patties, broiled31
1692Yogurt, Greek, strawberry, lowfat31
1693Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour31
1694Crustaceans, crab, dungeness, cooked, moist heat31
1695Light Ice Cream, soft serve, blended with milk chocolate candies31
1696Snacks, corn-based, extruded, chips, barbecue-flavor31
1697PAPA JOHN'S 14" The Works Pizza, Original Crust31
1698Peaches, canned, heavy syrup, drained31
1699Candies, MARS SNACKFOOD US, MILKY WAY Bar31
1700Fish, yellowtail, mixed species, cooked, dry heat31
1701Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared30
1702Fish, sheepshead, raw30
1703Chicken, feet, boiled30
1704Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles30
1705Pancakes, buttermilk, prepared from recipe30
1706Fish, seatrout, mixed species, raw30
1707Chicken spread30
1708Fish, milkfish, raw30
1709Fish, spot, raw30
1710Babyfood, dinner, macaroni and cheese, junior30

1681–1710 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov