👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#	Food	Category	Vitamin A(μg)	% DV
2131	Muffins, corn, toaster-type	Baked Products	18	2%
2132	Fast food, biscuit	Fast Foods	18	2%
2133	Chicken, broilers or fryers, drumstick, meat only, cooked, fried	Poultry Products	18	2%
2134	Fish, cusk, raw	Finfish and Shellfish Products	18	2%
2135	Babyfood, vegetables, green beans, strained	Baby Foods	18	2%
2136	Salad dressing, buttermilk, lite	Fats and Oils	18	2%
2137	Beans, snap, green, canned, no salt added, drained solids	Vegetables and Vegetable Products	18	2%
2138	Chicken, roasting, dark meat, meat only, raw	Poultry Products	18	2%
2139	Peppers, sweet, green, frozen, chopped, unprepared	Vegetables and Vegetable Products	18	2%
2140	Broadbeans, immature seeds, raw	Vegetables and Vegetable Products	18	2%
2141	Fish, tuna, skipjack, fresh, cooked, dry heat	Finfish and Shellfish Products	18	2%
2142	Potatoes, mashed, dehydrated, granules with milk, dry form	Vegetables and Vegetable Products	18	2%
2143	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	18	2%
2144	Restaurant, Latino, empanadas, beef, prepared	Restaurant Foods	18	2%
2145	Babyfood, dessert, custard pudding, vanilla, strained	Baby Foods	18	2%
2146	Restaurant, Chinese, sweet and sour chicken	Restaurant Foods	18	2%
2147	Chicken, broilers or fryers, wing, meat only, cooked, roasted	Poultry Products	18	2%
2148	Milk shakes, thick chocolate	Dairy and Egg Products	18	2%
2149	Chicken, broilers or fryers, meat only, cooked, fried	Poultry Products	18	2%
2150	Macaroni and cheese dinner with dry sauce mix, boxed, uncooked	Meals, Entrees, and Side Dishes	18	2%
2151	Chicken, broilers or fryers, wing, meat only, raw	Poultry Products	18	2%
2152	Fish, tilefish, raw	Finfish and Shellfish Products	18	2%
2153	Okra, frozen, unprepared	Vegetables and Vegetable Products	18	2%
2154	Peaches, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	18	2%
2155	Fish, salmon, chum, canned, without salt, drained solids with bone	Finfish and Shellfish Products	18	2%
2156	Seaweed, wakame, raw	Vegetables and Vegetable Products	18	2%
2157	Spices, caraway seed	Spices and Herbs	18	2%
2158	Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free	Fats and Oils	18	2%
2159	Sauce, cocktail, ready-to-serve	Soups, Sauces, and Gravies	18	2%
2160	Babyfood, dessert, cherry vanilla pudding, strained	Baby Foods	18	2%

2131–2160 of 4,585 foods

← Previous Next →

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Other Nutrient Rankings