NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
2161Cookies, chocolate chip, refrigerated dough, baked18
2162Fish, salmon, chum, canned, without salt, drained solids with bone18
2163Salad dressing, ranch dressing, reduced fat18
2164Pie, Dutch Apple, Commercially Prepared18
2165Milk shakes, thick chocolate18
2166Cake, shortcake, biscuit-type, prepared from recipe18
2167APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu18
2168Salad dressing, buttermilk, lite18
2169Chicken, broilers or fryers, wing, meat only, cooked, roasted18
2170Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked18
2171Babyfood, dessert, custard pudding, vanilla, strained18
2172Potatoes, mashed, dehydrated, granules with milk, dry form18
2173Broadbeans, immature seeds, raw18
2174Fish, salmon, chum, canned, drained solids with bone18
2175Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice18
2176Soup, mushroom with beef stock, canned, condensed17
2177Chili with beans, canned17
2178Fish, lingcod, cooked, dry heat17
2179Chicken, broilers or fryers, drumstick, meat only, cooked, stewed17
2180Whey, acid, dried17
2181Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted17
2182Fish, haddock, raw17
2183Squab, (pigeon), light meat without skin, raw17
2184Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)17
2185Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)17
2186Soup, pea, split with ham, canned, condensed17
2187Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin17
2188Fish, trout, mixed species, raw17
2189Crackers, standard snack-type, sandwich, with cheese filling17
2190Plums, dried (prunes), stewed, without added sugar17

2161–2190 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov