NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
2191Whey, acid, dried17
2192Plums, dried (prunes), stewed, without added sugar17
2193Fish, trout, mixed species, raw17
2194Macaroni and Cheese, canned entree17
2195Goose, domesticated, meat and skin, raw17
2196Fish, haddock, raw17
2197Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin17
2198Crackers, cheese, low sodium17
2199Snacks, cornnuts, barbecue-flavor17
2200Rose-apples, raw17
2201Nuts, ginkgo nuts, canned17
2202Turkey, whole, meat and skin, raw17
2203Doughnuts, yeast-leavened, with jelly filling17
2204Squab, (pigeon), light meat without skin, raw17
2205Babyfood, fruit, applesauce and apricots, strained17
2206Soup, pea, split with ham, canned, condensed17
2207Crackers, cheese, regular17
2208Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors17
2209Fast foods, burrito, with beans and beef17
2210Beans, fava, in pod, raw17
2211Soup, bean with pork, canned, prepared with equal volume water17
2212Olives, ripe, canned (jumbo-super colossal)17
2213Soup, mushroom with beef stock, canned, condensed17
2214Soup, bean with frankfurters, canned, prepared with equal volume water17
2215Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A17
2216Plums, raw17
2217Pasta, homemade, made with egg, cooked17
2218Spaghetti, with meatballs in tomato sauce, canned17
2219Salad dressing, coleslaw17
2220DENNY'S, chicken nuggets, star shaped, from kid's menu17

2191–2220 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov