NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
2401Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids13
2402Pork, cured, ham, separable fat, boneless, unheated13
2403Turkey, whole, meat and skin, with added solution, roasted13
2404Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds13
2405Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted13
2406Pulled pork in barbecue sauce13
2407Plums, canned, purple, extra heavy syrup pack, solids and liquids13
2408Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil13
2409Nuts, pistachio nuts, dry roasted, with salt added13
2410Corn, dried, yellow (Northern Plains Indians)13
2411Snacks, popcorn, microwave, 94% fat free13
2412Cheese, cottage, lowfat, 1% milkfat, with vegetables13
2413Chicken, broiler, rotisserie, BBQ, thigh, meat only13
2414Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted13
2415Sausage, turkey, fresh, cooked13
2416Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil13
2417Bologna, chicken, turkey, pork13
2418Succotash, (corn and limas), frozen, unprepared13
2419Grapefruit, raw, pink and red, Florida13
2420Turkey, whole, dark meat, meat only, raw13
2421Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated13
2422Turkey, dark meat from whole, meat only, with added solution, raw13
2423Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted13
2424Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted13
2425Snacks, corn-based, extruded, puffs or twists, cheese-flavor13
2426Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil13
2427Tangerine juice, raw13
2428Corn, sweet, yellow, cooked, boiled, drained, with salt13
2429Corn, sweet, yellow, cooked, boiled, drained, without salt13
2430Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted13

2401–2430 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov