NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
3091Pickles, cucumber, dill, reduced sodium6
3092Restaurant, Mexican, spanish rice6
3093Chicken, dark meat, thigh, meat only, with added solution, raw6
3094Mung beans, mature seeds, raw6
3095SUBWAY, roast beef sub on white bread with lettuce and tomato6
3096Cabbage, common (danish, domestic, and pointed types), stored, raw6
3097Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled6
3098Turkey, whole, light meat, raw6
3099Babyfood, dessert, fruit pudding, orange, strained6
3100Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw6
3101Cheesefurter, cheese smokie, pork, beef6
3102Beans, snap, yellow, frozen, cooked, boiled, drained, with salt6
3103Babyfood, cereal, mixed, with bananas, dry6
3104Tomatillos, raw6
3105Bread, cornbread, dry mix, unenriched (includes corn muffin mix)6
3106Agave, cooked (Southwest)6
3107Beef, New Zealand, imported, bolar blade, separable lean and fat, raw6
3108Cookie, vanilla with caramel, coconut, and chocolate coating6
3109Seaweed, irishmoss, raw6
3110Babyfood, meat, chicken, strained6
3111Turkey, drumstick, from whole bird, meat only, raw6
3112Cardoon, cooked, boiled, drained, without salt6
3113Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled6
3114Turkey, wing, from whole bird, meat only, with added solution, raw6
3115Squash, winter, spaghetti, raw6
3116Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C6
3117Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted6
3118Blackberry juice, canned6
3119Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular6
3120Nuts, butternuts, dried6

3091–3120 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov