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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin A

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
961Fast foods, quesadilla, with chicken
Fast Foods
728%
962Pizza, cheese topping, thin crust, frozen, cooked
Fast Foods
728%
963Peaches, dehydrated (low-moisture), sulfured, uncooked
Fruits and Fruit Juices
718%
964Babyfood, dinner, vegetables, noodles and chicken, strained
Baby Foods
718%
965Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
Fast Foods
718%
966LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
Fast Foods
718%
967Milk dessert bar, frozen, made from lowfat milk
Dairy and Egg Products
718%
968Pancakes, plain, dry mix, incomplete, prepared
Baked Products
718%
969Soup, vegetarian vegetable, canned, prepared with equal volume water
Soups, Sauces, and Gravies
718%
970Ice creams, chocolate, light
Sweets
718%
971Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
Fast Foods
708%
972Fish, shark, mixed species, raw
Finfish and Shellfish Products
708%
973Fast foods, english muffin, with egg, cheese, and sausage
Fast Foods
708%
974Chicken, broilers or fryers, skin only, cooked, fried, flour
Poultry Products
708%
975Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA
Baby Foods
708%
976Cake, pound, commercially prepared, butter (includes fresh and frozen)
Baked Products
708%
977McDONALD'S, BIG BREAKFAST
Fast Foods
708%
978Snacks, corn cakes
Snacks
708%
979Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
Fast Foods
708%
980Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
708%
981Quail, cooked, total edible
Poultry Products
708%
982Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder
Baby Foods
708%
983Cowpeas, young pods with seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
708%
984Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
Fast Foods
708%
985Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD
Fruits and Fruit Juices
708%
986Soymilk, chocolate, with added calcium, vitamins A and D
Legumes and Legume Products
708%
987Cowpeas, young pods with seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
708%
988Rice and vermicelli mix, beef flavor, unprepared
Meals, Entrees, and Side Dishes
708%
989Cheese, cottage, lowfat, 2% milkfat
Dairy and Egg Products
698%
990Fish, salmon, Atlantic, farmed, cooked, dry heat
Finfish and Shellfish Products
698%

961–990 of 4,585 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin A Supplement

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Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

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Eye Health Nutrition Guide

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How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov