NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
961Fast foods, quesadilla, with chicken72
962Pizza, cheese topping, thin crust, frozen, cooked72
963Peaches, dehydrated (low-moisture), sulfured, uncooked71
964Babyfood, dinner, vegetables, noodles and chicken, strained71
965Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust71
966LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust71
967Milk dessert bar, frozen, made from lowfat milk71
968Pancakes, plain, dry mix, incomplete, prepared71
969Soup, vegetarian vegetable, canned, prepared with equal volume water71
970Ice creams, chocolate, light71
971Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust70
972Fish, shark, mixed species, raw70
973Fast foods, english muffin, with egg, cheese, and sausage70
974Chicken, broilers or fryers, skin only, cooked, fried, flour70
975Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA70
976Cake, pound, commercially prepared, butter (includes fresh and frozen)70
977McDONALD'S, BIG BREAKFAST70
978Snacks, corn cakes70
979Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust70
980Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve70
981Quail, cooked, total edible70
982Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder70
983Cowpeas, young pods with seeds, cooked, boiled, drained, without salt70
984Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust70
985Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD70
986Soymilk, chocolate, with added calcium, vitamins A and D70
987Cowpeas, young pods with seeds, cooked, boiled, drained, with salt70
988Rice and vermicelli mix, beef flavor, unprepared70
989Cheese, cottage, lowfat, 2% milkfat69
990Fish, salmon, Atlantic, farmed, cooked, dry heat69

961–990 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov