NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin A

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
991Bread, egg, toasted
Baked Products
698%
992Babyfood, dinner, chicken soup, strained
Baby Foods
698%
993Pizza, pepperoni topping, regular crust, frozen, cooked
Fast Foods
698%
994Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
Fast Foods
698%
995Soup, cheese, canned, condensed
Soups, Sauces, and Gravies
698%
996Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
Fast Foods
698%
997Pizza, cheese topping, rising crust, frozen, cooked
Fast Foods
698%
998Fish, salmon, Atlantic, farmed, cooked, dry heat
Finfish and Shellfish Products
698%
999Snacks, plantain chips, salted
Snacks
698%
1000Cheese, cottage, lowfat, 2% milkfat
Dairy and Egg Products
698%
1001Cheese, cottage, lowfat, 2% milkfat
Dairy and Egg Products
688%
1002Cowpeas, young pods with seeds, raw
Vegetables and Vegetable Products
688%
1003Pizza, meat and vegetable topping, rising crust, frozen, cooked
Fast Foods
688%
1004Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
Fast Foods
688%
1005Lasagna, Vegetable, frozen, baked
Meals, Entrees, and Side Dishes
688%
1006Squash, winter, hubbard, raw
Vegetables and Vegetable Products
688%
1007Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
Sweets
688%
1008Squash, winter, all varieties, raw
Vegetables and Vegetable Products
688%
1009Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
Fast Foods
677%
1010Salad dressing, blue or roquefort cheese dressing, light
Fats and Oils
677%
1011Mango, dried, sweetened
Fruits and Fruit Juices
677%
1012CRACKER BARREL, macaroni n' cheese plate, from kid's menu
Restaurant Foods
677%
1013Soup, cream of chicken, canned, prepared with equal volume water
Soups, Sauces, and Gravies
677%
1014Pizza rolls, frozen, unprepared
Meals, Entrees, and Side Dishes
677%
1015Pizza, cheese topping, regular crust, frozen, cooked
Fast Foods
667%
1016Peas, edible-podded, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
667%
1017School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
Fast Foods
667%
1018Restaurant, Chinese, shrimp and vegetables
Restaurant Foods
667%
1019Peas, edible-podded, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
667%
1020Soup, broccoli cheese, canned, condensed, commercial
Soups, Sauces, and Gravies
667%

991–1020 of 4,585 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin A Supplement

Supplement

Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

Shop on Amazon

Eye Health Nutrition Guide

Nutrition Science

How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov