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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin A

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
1021Apricots, canned, light syrup pack, with skin, solids and liquids
Fruits and Fruit Juices
667%
1022Restaurant, Chinese, shrimp and vegetables
Restaurant Foods
667%
1023Tangerines, (mandarin oranges), canned, juice pack, drained
Fruits and Fruit Juices
667%
1024Chicken, broilers or fryers, neck, meat and skin, raw
Poultry Products
657%
1025Candies, milk chocolate, with rice cereal
Sweets
657%
1026Restaurant, Chinese, kung pao chicken
Restaurant Foods
657%
1027Pizza, meat and vegetable topping, regular crust, frozen, cooked
Fast Foods
657%
1028Snacks, pork skins, barbecue-flavor
Snacks
657%
1029Fish, salmon, red, canned, bones removed (Alaska Native)
Other
657%
1030Milk, canned, evaporated, with added vitamin D and without added vitamin A
Dairy and Egg Products
657%
1031Waffles, plain, prepared from recipe
Baked Products
657%
1032LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
Fast Foods
657%
1033Fish, sea bass, mixed species, cooked, dry heat
Finfish and Shellfish Products
647%
1034Passion-fruit, (granadilla), purple, raw
Fruits and Fruit Juices
647%
1035Potatoes, au gratin, home-prepared from recipe using butter
Vegetables and Vegetable Products
647%
1036Steelhead trout, dried, flesh (Shoshone Bannock)
Other
647%
1037Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
Dairy and Egg Products
647%
1038Tomatoes, sun-dried, packed in oil, drained
Vegetables and Vegetable Products
647%
1039Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Dairy and Egg Products
647%
1040Potatoes, au gratin, home-prepared from recipe using margarine
Vegetables and Vegetable Products
647%
1041Cherries, sour, red, raw
Fruits and Fruit Juices
647%
1042Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
Dairy and Egg Products
647%
1043Cheese, mexican, queso anejo
Dairy and Egg Products
647%
1044Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Dairy and Egg Products
647%
1045DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
Fast Foods
647%
1046Fast foods, bagel, with egg, sausage patty, cheese, and condiments
Fast Foods
647%
1047Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
647%
1048Pancakes, whole-wheat, dry mix, incomplete, prepared
Baked Products
647%
1049Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Dairy and Egg Products
647%
1050Apricots, dried, sulfured, stewed, without added sugar
Fruits and Fruit Juices
647%

1021–1050 of 4,585 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov