NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
1021Apricots, canned, light syrup pack, with skin, solids and liquids66
1022Restaurant, Chinese, shrimp and vegetables66
1023Tangerines, (mandarin oranges), canned, juice pack, drained66
1024Chicken, broilers or fryers, neck, meat and skin, raw65
1025Candies, milk chocolate, with rice cereal65
1026Restaurant, Chinese, kung pao chicken65
1027Pizza, meat and vegetable topping, regular crust, frozen, cooked65
1028Snacks, pork skins, barbecue-flavor65
1029Fish, salmon, red, canned, bones removed (Alaska Native)65
1030Milk, canned, evaporated, with added vitamin D and without added vitamin A65
1031Waffles, plain, prepared from recipe65
1032LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust65
1033Fish, sea bass, mixed species, cooked, dry heat64
1034Passion-fruit, (granadilla), purple, raw64
1035Potatoes, au gratin, home-prepared from recipe using butter64
1036Steelhead trout, dried, flesh (Shoshone Bannock)64
1037Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)64
1038Tomatoes, sun-dried, packed in oil, drained64
1039Milk, chocolate, fluid, commercial, reduced fat, with added calcium64
1040Potatoes, au gratin, home-prepared from recipe using margarine64
1041Cherries, sour, red, raw64
1042Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D64
1043Cheese, mexican, queso anejo64
1044Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)64
1045DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked64
1046Fast foods, bagel, with egg, sausage patty, cheese, and condiments64
1047Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)64
1048Pancakes, whole-wheat, dry mix, incomplete, prepared64
1049Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)64
1050Apricots, dried, sulfured, stewed, without added sugar64

1021–1050 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov