栄養DB
Nutrient Rankings/Thiamine (B1)

🔋 Dairy and Egg Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

広告
#FoodThiamine (B1)(mg)
151heavy cream0.03
152heavy cream0.03
153heavy cream0.03
154Thiamin, Parmesan cheese, grated, store brand/other brand, KROGER (MI,IN) - NFY120DUP0.03
155Thiamin, Greek yogurt, CHOBANI PLAIN NON-FAT (CO1,CT1) - NFY0911130.03
156Thiamin, Cheddar cheese, sliced, SARGENTO SHARP (CT,MI) - NFY120DCW0.03
157Thiamin, Cheese, cheddar, natural shredded mild, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WR80.03
158Thiamin, Cheddar cheese, sliced, CRACKER BARREL (AL,CT) - NFY120DAJ0.03
159Thiamin, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DTB0.03
160Thiamin, Cheese, cheddar, sharp, block/chunk KRAFT (PA,CA1,IA) - NFY120WZA0.03
161Thiamin, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (AZ,VA) - NFY120X8M0.03
162Thiamin, Mozzarella cheese, low-moisture, part-skim, store brand, KROGER (MI,IN) - NFY120DMJ0.03
163Thiamin, Cheese, cheddar, natural shredded sharp, store brand, GREAT VALUE (CA1,NE) - NFY120WVT0.03
164Thiamin, Cheddar cheese, sliced, store brand, LUCERNE SLICED SHARP CHEDDAR NATURAL CHEESE (CO,CA1) - NFY120DDM0.03
165Thiamin, Mozzarella cheese, low-moisture, part-skim, store brand, GREAT VALUE & SHOP RITE (AL,CT) - NFY120DLV0.03
166Thiamin, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (GA,NJ) - NFY120X9C0.03
167Thiamin, Cheddar cheese, sliced, store brand, FOOD LION (NC) - NFY120DFU0.03
168Thiamin, Cheddar cheese, sliced, store brand, PUBLIX & SHOPRITE (CT,FL) - NFY120DF60.03
169Thiamin, Cheese, cheddar, sharp, block/chunk KRAFT (KY,NE) - NFY120WZO0.03
170Thiamin, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRO0.03
171Thiamin, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DQW0.03
172Ricotta cheese whole milk - NFY1216WD0.03
173Thiamin, Cheddar cheese, sliced, store brand, GREAT VALUE DELI STYLE SLICED SHARP (AL,OK) - NFY120DEG0.03
174Thiamin, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY09009O0.03
175Thiamin, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DSG0.03
176Thiamin, Cheese, cheddar, natural shredded sharp, store brand, sKROGER (CA2,KY,TX) - NFY120WUP0.03
177Thiamin, Mozzarella cheese, low-moisture, part-skim, SARGENTO (FL,MO) - NFY120DHZ0.03
178Thiamin, Mozzarella cheese, low-moisture, part-skim, store brand, LUCERNE (CA1,CO) - NFY120DL40.03
179Thiamin, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (KY,CA2) - NFY120X7V0.03
180Thiamin, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWN0.03

151180 of 245 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov