🔋 Poultry Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#	Food	Category	Thiamine (B1)(mg)	% DV
361	Turkey, all classes, light meat, cooked, roasted	Poultry Products	0.04	3%
362	Turkey, whole, light meat, meat and skin, cooked, roasted	Poultry Products	0.04	3%
363	Turkey, back, from whole bird, meat and skin, with added solution, roasted	Poultry Products	0.03	3%
364	Chicken, broilers or fryers, skin only, cooked, stewed	Poultry Products	0.03	3%
365	Turkey from whole, light meat, meat only, with added solution, raw	Poultry Products	0.03	3%
366	Turkey, breast, from whole bird, meat only, with added solution, raw	Poultry Products	0.03	3%
367	Chicken, broilers or fryers, skin only, raw	Poultry Products	0.03	3%
368	Turkey, wing, from whole bird, meat only, with added solution, raw	Poultry Products	0.03	3%
369	Turkey, retail parts, wing, meat and skin, raw	Poultry Products	0.03	3%
370	Turkey from whole, light meat, meat and skin, with added solution, raw	Poultry Products	0.03	3%
371	Turkey, whole, skin (light and dark), roasted	Poultry Products	0.03	2%
372	Chicken, gizzard, all classes, raw	Poultry Products	0.03	2%
373	Turkey, skin, from retail parts, from dark meat, raw	Poultry Products	0.03	2%
374	Chicken, gizzard, all classes, cooked, simmered	Poultry Products	0.03	2%
375	Turkey, skin from whole, (light and dark), with added solution, roasted	Poultry Products	0.02	2%
376	Turkey and gravy, frozen	Poultry Products	0.02	2%
377	Turkey, young hen, skin only, cooked, roasted	Poultry Products	0.02	2%
378	Turkey, whole, skin (light and dark), raw	Poultry Products	0.02	2%
379	Chicken, broilers or fryers, separable fat, raw	Poultry Products	0.02	2%
380	Turkey, skin from whole (light and dark), with added solution, raw	Poultry Products	0.02	1%
381	Chicken, canned, meat only, with broth	Poultry Products	0.02	1%
382	Turkey, canned, meat only, with broth	Poultry Products	0.01	1%

361–382 of 382 foods

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🔋 Poultry Products — Highest Thiamine (B1)(per 100g)

Other Nutrient Rankings