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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Thiamine (B1)

🔋 Fast Foods — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryThiamine (B1)(mg)% DV
121School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
Fast Foods
0.2420%
122WENDY'S, CLASSIC DOUBLE, with cheese
Fast Foods
0.2420%
123Pizza, cheese topping, rising crust, frozen, cooked
Fast Foods
0.2420%
124BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
Fast Foods
0.2420%
125Fast foods, croissant, with egg, cheese, and sausage
Fast Foods
0.2420%
126Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
Fast Foods
0.2420%
127McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
Fast Foods
0.2320%
128Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread
Fast Foods
0.2320%
129PAPA JOHN'S 14" The Works Pizza, Original Crust
Fast Foods
0.2319%
130Fast foods, cheeseburger; double, regular patty; with condiments
Fast Foods
0.2319%
131Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
Fast Foods
0.2319%
132Fast foods, cheeseburger, double, regular patty and bun, with condiments
Fast Foods
0.2319%
133Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
Fast Foods
0.2319%
134School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen
Fast Foods
0.2319%
135Fast foods, chicken fillet sandwich, plain with pickles
Fast Foods
0.2319%
136CHICK-FIL-A, chicken sandwich
Fast Foods
0.2319%
137SUBWAY, roast beef sub on white bread with lettuce and tomato
Fast Foods
0.2319%
138McDONALD'S, BIG BREAKFAST
Fast Foods
0.2319%
139Fast foods, croissant, with egg, cheese, and bacon
Fast Foods
0.2319%
140Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
Fast Foods
0.2319%
141Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
Fast Foods
0.2319%
142McDONALD'S, Cheeseburger
Fast Foods
0.2219%
143PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
Fast Foods
0.2218%
144Fast foods, roast beef sandwich, plain
Fast Foods
0.2218%
145ARBY'S, roast beef sandwich, classic
Fast Foods
0.2218%
146McDONALD'S, Hotcakes and Sausage
Fast Foods
0.2218%
147Pizza, meat and vegetable topping, regular crust, frozen, cooked
Fast Foods
0.2218%
148BURGER KING, WHOPPER, no cheese
Fast Foods
0.2218%
149BURGER KING, WHOPPER, with cheese
Fast Foods
0.2118%
150TACO BELL, BURRITO SUPREME with beef
Fast Foods
0.2118%

121–150 of 308 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Thiamine (Vitamin B1)

Supplement

Essential for glucose metabolism and nerve function. Benfotiamine form offers superior bioavailability.

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The B Vitamins Energy Guide

Nutrition Science

Explains how the full B-vitamin complex drives cellular energy, brain function, and stress resilience.

View on Amazon

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov