NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
2461Dutch brand loaf, chicken, pork and beef0.13
2462Lupins, mature seeds, cooked, boiled, with salt0.13
2463Snacks, popcorn, oil-popped, white popcorn, salt added0.13
2464Veal, variety meats and by-products, pancreas, raw0.13
2465Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil0.13
2466Pie, apple, commercially prepared, unenriched flour0.13
2467Candies, NESTLE, BUTTERFINGER Crisp0.13
2468Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw0.13
2469Beverages, CYTOSPORT, Muscle Milk, ready-to-drink0.13
2470Snacks, vegetable chips, made from garden vegetables0.13
2471Jute, potherb, raw0.13
2472Nuts, ginkgo nuts, canned0.13
2473Beans, fava, in pod, raw0.13
2474Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw0.13
2475Okra, cooked, boiled, drained, with salt0.13
2476Chicken tenders, breaded, frozen, prepared0.13
2477Snacks, potato chips, made from dried potatoes (preformed), multigrain0.13
2478Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated0.13
2479Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw0.13
2480Okra, cooked, boiled, drained, without salt0.13
2481Fish, salmon, sockeye, raw0.13
2482DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked0.13
2483Beef, New Zealand, imported, subcutaneous fat, raw0.13
2484Snacks, granola bar, QUAKER, DIPPS, all flavors0.13
2485Chicken, stewing, light meat, meat only, raw0.13
2486Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked0.13
2487Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron0.13
2488Wasabi, root, raw0.13
2489Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron0.13
2490Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed0.13

2461–2490 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov