NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
3421Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour0.09
3422Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted0.09
3423Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw0.09
3424Snacks, sweet potato chips, unsalted0.09
3425Pie, chocolate creme, commercially prepared0.09
3426Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw0.09
3427Beef, New Zealand, imported, sweetbread, raw0.09
3428Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw0.09
3429Chicken, dark meat, thigh, meat only, with added solution, raw0.09
3430T.G.I. FRIDAY'S, fried mozzarella0.09
3431Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised0.09
3432Cassava, raw0.09
3433Fish, cod, Atlantic, canned, solids and liquid0.09
3434Babyfood, vegetables, peas, strained0.09
3435Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw0.09
3436Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.09
3437Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted0.09
3438Oranges, raw, all commercial varieties0.09
3439Oranges, raw, California, valencias0.09
3440Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.09
3441Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes0.09
3442Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised0.09
3443DENNY'S, chicken strips0.09
3444Succotash, (corn and limas), frozen, unprepared0.09
3445Chicken, nuggets, dark and white meat, precooked, frozen, not reheated0.09
3446Sausage, Vienna, canned, chicken, beef, pork0.09
3447Fish, bass, freshwater, mixed species, cooked, dry heat0.09
3448Candies, truffles, prepared-from-recipe0.09
3449Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.09
3450Chicken, broilers or fryers, meat and skin, cooked, fried, flour0.09

3421–3450 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov