NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
6691Plums, canned, purple, heavy syrup pack, solids and liquids0.02
6692Apricots, canned, extra heavy syrup pack, without skin, solids and liquids0.02
6693Pork, fresh, variety meats and by-products, feet, cooked, simmered0.02
6694Soup, beef mushroom, canned, prepared with equal volume water0.02
6695Rose Hips, wild (Northern Plains Indians)0.02
6696Sweeteners, sugar substitute, granulated, brown0.02
6697Snacks, Pretzels, gluten- free made with cornstarch and potato flour0.02
6698Soup, beef and vegetables, reduced sodium, canned, ready-to-serve0.02
6699Beans, snap, yellow, canned, no salt added, drained solids0.02
6700Nance, frozen, unsweetened0.02
6701Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)0.02
6702Soup, turkey, chunky, canned, ready-to-serve0.02
6703CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup0.02
6704Soup, clam chowder, new england, canned, ready-to-serve0.02
6705Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)0.02
6706Melons, casaba, raw0.02
6707Babyfood, fruit, bananas and pineapple with tapioca, junior0.02
6708Beans, snap, yellow, canned, regular pack, drained solids0.02
6709Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve0.02
6710Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)0.02
6711Puddings, chocolate, dry mix, regular0.02
6712Seaweed, irishmoss, raw0.02
6713Nance, canned, syrup, drained0.02
6714POPEYES, Coleslaw0.02
6715Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.02
6716Babyfood, fruit, bananas with tapioca, junior0.02
6717Amaranth grain, cooked0.02
6718Soup, cream of shrimp, canned, condensed0.02
6719Cheese, pasteurized process, American, vitamin D fortified0.02
6720Babyfood, juice treats, fruit medley, toddler0.02

6691–6720 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov