NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
6721Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.02
6722CAMPBELL'S CHUNKY, New England Clam Chowder0.02
6723Apricots, dried, sulfured, uncooked0.02
6724Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)0.02
6725Melons, casaba, raw0.02
6726KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading0.02
6727Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids0.02
6728Babyfood, vegetables, spinach, creamed, strained0.02
6729Nance, frozen, unsweetened0.02
6730Soup, beef and vegetables, canned, ready-to-serve0.02
6731Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve0.02
6732Sweeteners, for baking, brown, contains sugar and sucralose0.02
6733Restaurant, Chinese, fried rice, without meat0.02
6734Beans, snap, yellow, canned, regular pack, drained solids0.02
6735Corn, sweet, yellow, canned, drained solids, rinsed with tap water0.02
6736Soup, beef and vegetables, reduced sodium, canned, ready-to-serve0.02
6737Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C0.02
6738Beverages, Lemonade, powder0.02
6739Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids0.02
6740Sweeteners, sugar substitute, granulated, brown0.02
6741Papaya, canned, heavy syrup, drained0.02
6742Soup, clam chowder, new england, canned, ready-to-serve0.02
6743POPEYES, Coleslaw0.02
6744Nance, canned, syrup, drained0.02
6745Mollusks, clam, mixed species, raw0.02
6746Soup, cream of shrimp, canned, condensed0.02
6747Babyfood, fruit, peaches, strained0.02
6748Babyfood, fruit, bananas and pineapple with tapioca, junior0.02
6749Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised0.02
6750Fish, salmon, red, canned, bones removed (Alaska Native)0.02

6721–6750 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov