NutriDB
Nutrient Rankings/Riboflavin (B2)

🟡 Foods Highest in Riboflavin (B2) — TOP 30(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#FoodRiboflavin (B2)(mg)
4951Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack0.1
4952Yardlong bean, cooked, boiled, drained, with salt0.1
4953Agave, cooked (Southwest)0.1
4954Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)0.1
4955Yardlong bean, cooked, boiled, drained, without salt0.1
4956DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked0.1
4957Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA0.1
4958Babyfood, dinner, broccoli and chicken, junior0.1
4959Soup, chicken and vegetable, canned, ready-to-serve0.1
4960Parsley, fresh0.1
4961Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.1
4962Restaurant, Chinese, vegetable chow mein, without meat or noodles0.1
4963Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA0.1
4964Rice mix, white and wild, flavored, unprepared0.1
4965Chicken breast tenders, breaded, cooked, microwaved0.1
4966Peppers, bell, yellow, raw0.1
4967Snacks, granola bar, QUAKER, DIPPS, all flavors0.1
4968Beans, snap, green, cooked, boiled, drained, without salt0.1
4969RICE-A-RONI, chicken flavor, unprepared0.1
4970Sherbet, orange0.1
4971Puddings, tapioca, ready-to-eat0.1
4972Fish, wolffish, Atlantic, cooked, dry heat0.1
4973Corn flour, masa, unenriched, white0.1
4974Beans, snap, yellow, cooked, boiled, drained, with salt0.1
4975Beans, snap, green, cooked, boiled, drained, with salt0.1
4976Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw0.1
4977Restaurant, Latino, arroz con leche (rice pudding)0.1
4978Fish, bluefish, cooked, dry heat0.1
4979Fish, trout, rainbow, wild, cooked, dry heat0.1
4980Beans, snap, yellow, cooked, boiled, drained, without salt0.1

4951–4980 of 7,273 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov