NutriDB

🐟 Dairy and Egg Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
181Cottage cheese, full fat, large or small curd0.05
182Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)0.05
183Ice cream cone, chocolate covered, with nuts, flavors other than chocolate0.05
184Cheese, cottage, creamed, large or small curd0.05
185Milk, goat, fluid, with added vitamin D0.05
186Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A0.05
187Yogurt, plain, whole milk0.05
188Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D0.05
189Yogurt, vanilla, non-fat0.05
190Yogurt, vanilla, low fat, fortified with vitamin D0.05
191Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D0.05
192Cheese sauce, prepared from recipe0.05
193Yogurt, fruit, low fat, 11g protein/8 oz0.05
194Cheese, cheddar, nonfat or fat free0.05
195Cheese, cream, low fat0.05
196Yogurt, fruit, lowfat, with low calorie sweetener0.05
197Yogurt, vanilla, low fat.0.05
198Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener0.05
199Cheese, low fat, cheddar or colby0.05
200Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D0.05
201Cream, fluid, light (coffee cream or table cream)0.04
202Yogurt, Greek, plain, whole milk0.04
203Ice cream, bar or stick, chocolate covered0.04
204Milk, producer, fluid, 3.7% milkfat0.04
205Whey, acid, fluid0.04
206Milk shakes, thick vanilla0.04
207Cream, sour, cultured0.04
208Cream, whipped, cream topping, pressurized0.04
209Cheese, neufchatel0.04
210Yogurt, fruit variety, nonfat0.04

181–210 of 287 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov