🐟 Spices and Herbs — Highest Vitamin B6(per 100g)
Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.
AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
| # | Food | Vitamin B6(mg) |
|---|---|---|
| 31 | Spices, caraway seed | 0.36 |
| 32 | Thyme, fresh | 0.35 |
| 33 | Rosemary, fresh | 0.34 |
| 34 | Spices, pepper, black | 0.29 |
| 35 | Spices, dill seed | 0.25 |
| 36 | Spices, poppy seed | 0.25 |
| 37 | Spices, cardamom | 0.23 |
| 38 | Spices, allspice, ground | 0.21 |
| 39 | Dill weed, fresh | 0.19 |
| 40 | Spices, nutmeg, ground | 0.16 |
| 41 | Spices, mace, ground | 0.16 |
| 42 | Spices, cinnamon, ground | 0.16 |
| 43 | Spearmint, fresh | 0.16 |
| 44 | Basil, fresh | 0.16 |
| 45 | Peppermint, fresh | 0.13 |
| 46 | Spices, turmeric, ground | 0.11 |
| 47 | Spices, curry powder | 0.11 |
| 48 | Spices, pepper, white | 0.1 |
| 49 | Horseradish, prepared | 0.07 |
| 50 | Mustard, prepared, yellow | 0.07 |
| 51 | Mustard, prepared, yellow | 0.07 |
| 52 | Vanilla extract | 0.03 |
| 53 | Capers, canned | 0.02 |
| 54 | Vanilla extract, imitation, alcohol | 0.02 |
| 55 | Vanilla extract, imitation, no alcohol | 0.01 |
31–55 of 55 foods
Related Products & Books
These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.
Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov