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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Beverages — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
121Beverages, tea, instant, lemon, with added ascorbic acid
Beverages
0.021%
122Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink.
Beverages
0.021%
123Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder
Beverages
0.021%
124Beverages, AMBER, hard cider
Beverages
0.021%
125Beverages, Fruit punch drink, frozen concentrate
Beverages
0.021%
126Alcoholic beverage, wine, cooking
Beverages
0.021%
127Lemonade, frozen concentrate, white
Beverages
0.021%
128Beverages, cranberry-apricot juice drink, bottled
Beverages
0.021%
129Alcoholic beverage, wine, light
Beverages
0.021%
130Beverages, Wine, non-alcoholic
Beverages
0.021%
131Beverages, orange breakfast drink, ready-to-drink, with added nutrients
Beverages
0.021%
132Beverages, citrus fruit juice drink, frozen concentrate, prepared with water
Beverages
0.021%
133Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled
Beverages
0.021%
134Beverages, cranberry-apple juice drink, low calorie, with vitamin C added
Beverages
0.021%
135Beverages, Apple juice drink, light, fortified with vitamin C
Beverages
0.021%
136Beverages, Horchata, as served in restaurant
Beverages
0.021%
137Alcoholic beverage, pina colada, canned
Beverages
0.021%
138Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E
Beverages
0.021%
139Beverages, V8 V-FUSION Juices, Tropical
Beverages
0.021%
140Beverages, Cocoa mix, powder, prepared with water
Beverages
0.021%
141Beverages, V8 V-FUSION Juices, Peach Mango
Beverages
0.021%
142Beverages, V8 V-FUSION Juices, Strawberry Banana
Beverages
0.021%
143Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E
Beverages
0.021%
144Beverages, tea, instant, decaffeinated, lemon, sweetened
Beverages
0.021%
145Lemonade, frozen concentrate, pink
Beverages
0.021%
146Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C
Beverages
0.021%
147Beverages, tea, instant, lemon, sweetened, powder
Beverages
0.021%
148Beverages, coffee substitute, cereal grain beverage, prepared with water
Beverages
0.011%
149Beverages, fruit punch juice drink, frozen concentrate, prepared with water
Beverages
0.011%
150Cranberry juice cocktail, frozen concentrate, prepared with water
Beverages
0.011%

121–150 of 188 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov