Nutrient Rankings/Vitamin B6

🐟 Beverages — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
91	Beverages, Malted drink mix, chocolate, powder, prepared with whole milk	Beverages	0.05	3%
92	Alcoholic beverage, pina colada, prepared-from-recipe	Beverages	0.05	3%
93	Beverages, fruit punch juice drink, frozen concentrate	Beverages	0.05	3%
94	Beverages, shake, fast food, strawberry	Beverages	0.04	3%
95	Beverages, pineapple and grapefruit juice drink, canned	Beverages	0.04	3%
96	Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk	Beverages	0.04	3%
97	Beverages, Carob-flavor beverage mix, powder, prepared with whole milk	Beverages	0.04	2%
98	Beverages, rice milk, unsweetened	Beverages	0.04	2%
99	Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk	Beverages	0.04	2%
100	Beverages, orange and apricot juice drink, canned	Beverages	0.04	2%
101	Beverages, Malt liquor beverage	Beverages	0.04	2%
102	Alcoholic beverages, wine, rose	Beverages	0.04	2%
103	Beverages, grape juice drink, canned	Beverages	0.04	2%
104	Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D	Beverages	0.04	2%
105	Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk	Beverages	0.03	2%
106	Alcoholic beverage, beer, light, higher alcohol	Beverages	0.03	2%
107	Alcoholic beverage, beer, light	Beverages	0.03	2%
108	Beverages, Eggnog-flavor mix, powder, prepared with whole milk	Beverages	0.03	2%
109	Beverages, chocolate syrup, prepared with whole milk	Beverages	0.03	2%
110	Beverages, fruit juice drink, greater than 3% juice, high vitamin C	Beverages	0.03	2%
111	Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin	Beverages	0.03	2%
112	Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener	Beverages	0.03	2%
113	Beverages, coffee, instant, with chicory	Beverages	0.03	2%
114	Beverages, coffee, instant, regular, half the caffeine	Beverages	0.03	2%
115	Beverages, coffee, instant, regular, powder	Beverages	0.03	2%
116	Beverages, cranberry-grape juice drink, bottled	Beverages	0.03	2%
117	Malt beverage, includes non-alcoholic beer	Beverages	0.03	2%
118	Beverages, Lemonade, powder	Beverages	0.03	2%
119	Beverages, cocoa mix, with aspartame, powder, prepared with water	Beverages	0.03	2%
120	Alcoholic beverage, malt beer, hard lemonade	Beverages	0.02	1%

91–120 of 188 foods

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🐟 Beverages — Highest Vitamin B6(per 100g)

Other Nutrient Rankings