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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Legumes and Legume Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
211Beans, cranberry (roman), mature seeds, canned
Legumes and Legume Products
0.063%
212Beans, black turtle, mature seeds, canned
Legumes and Legume Products
0.063%
213Beans, black, mature seeds, canned, low sodium
Legumes and Legume Products
0.063%
214Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
Legumes and Legume Products
0.053%
215Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.053%
216Beans, baked, canned, with pork and sweet sauce
Legumes and Legume Products
0.053%
217Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.053%
218Noodles, chinese, cellophane or long rice (mung beans), dehydrated
Legumes and Legume Products
0.053%
219Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
Legumes and Legume Products
0.053%
220Peas, split, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.053%
221Peas, split, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.053%
222Winged beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.053%
223Tofu, raw, regular, prepared with calcium sulfate
Legumes and Legume Products
0.053%
224Winged beans, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.053%
225Beans, baked, canned, with franks
Legumes and Legume Products
0.053%
226Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
Legumes and Legume Products
0.053%
227Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
Legumes and Legume Products
0.053%
228Broadbeans (fava beans), mature seeds, canned
Legumes and Legume Products
0.053%
229Tofu, hard, prepared with nigari
Legumes and Legume Products
0.042%
230Hyacinth beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.042%
231Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
Legumes and Legume Products
0.042%
232Soy sauce, reduced sodium, made from hydrolyzed vegetable protein
Legumes and Legume Products
0.042%
233Hyacinth beans, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.042%
234Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
Legumes and Legume Products
0.042%
235Soy milk, sweetened, plain, refrigerated
Legumes and Legume Products
0.042%
236Soymilk, original and vanilla, with added calcium, vitamins A and D
Legumes and Legume Products
0.032%
237Beans, liquid from stewed kidney beans
Legumes and Legume Products
0.032%
238Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
Legumes and Legume Products
0.021%
239Tofu yogurt
Legumes and Legume Products
0.021%
240Soymilk, original and vanilla, light, with added calcium, vitamins A and D
Legumes and Legume Products
0.021%

211–240 of 246 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov