NutriDB

🐟 Legumes and Legume Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
211Beans, cranberry (roman), mature seeds, canned0.06
212Beans, black turtle, mature seeds, canned0.06
213Beans, black, mature seeds, canned, low sodium0.06
214Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)0.05
215Pigeon peas (red gram), mature seeds, cooked, boiled, with salt0.05
216Beans, baked, canned, with pork and sweet sauce0.05
217Pigeon peas (red gram), mature seeds, cooked, boiled, without salt0.05
218Noodles, chinese, cellophane or long rice (mung beans), dehydrated0.05
219Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D0.05
220Peas, split, mature seeds, cooked, boiled, without salt0.05
221Peas, split, mature seeds, cooked, boiled, with salt0.05
222Winged beans, mature seeds, cooked, boiled, without salt0.05
223Tofu, raw, regular, prepared with calcium sulfate0.05
224Winged beans, mature seeds, cooked, boiled, with salt0.05
225Beans, baked, canned, with franks0.05
226Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork0.05
227Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain0.05
228Broadbeans (fava beans), mature seeds, canned0.05
229Tofu, hard, prepared with nigari0.04
230Hyacinth beans, mature seeds, cooked, boiled, without salt0.04
231Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D0.04
232Soy sauce, reduced sodium, made from hydrolyzed vegetable protein0.04
233Hyacinth beans, mature seeds, cooked, boiled, with salt0.04
234Soymilk, chocolate, nonfat, with added calcium, vitamins A and D0.04
235Soy milk, sweetened, plain, refrigerated0.04
236Soymilk, original and vanilla, with added calcium, vitamins A and D0.03
237Beans, liquid from stewed kidney beans0.03
238Soymilk (all flavors), nonfat, with added calcium, vitamins A and D0.02
239Tofu yogurt0.02
240Soymilk, original and vanilla, light, with added calcium, vitamins A and D0.02

211–240 of 246 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov