Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
1861	Turkey, whole, skin (light and dark), roasted	Poultry Products	0.38	22%
1862	Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	Beef Products	0.38	22%
1863	Bacon, turkey, microwaved	Sausages and Luncheon Meats	0.37	22%
1864	Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	Beef Products	0.37	22%
1865	Fast foods, cheeseburger; single, regular patty, with condiments	Fast Foods	0.37	22%
1866	Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	Beef Products	0.37	22%
1867	Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw	Beef Products	0.37	22%
1868	Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted	Beef Products	0.37	22%
1869	Caribou, hind quarter, meat, cooked (Alaska Native)	Other	0.37	22%
1870	Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	0.37	22%
1871	Chicken, broilers or fryers, drumstick, meat only, cooked, braised	Poultry Products	0.37	22%
1872	Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	Beef Products	0.37	22%
1873	Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	Beef Products	0.37	22%
1874	Fast foods, potato, french fried in vegetable oil	Fast Foods	0.37	22%
1875	Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	Beef Products	0.37	22%
1876	Millet flour	Cereal Grains and Pasta	0.37	22%
1877	Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised	Poultry Products	0.37	22%
1878	Corn, dried (Navajo)	Other	0.37	22%
1879	Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled	Pork Products	0.37	22%
1880	Sausage, Italian, pork, mild, cooked, pan-fried	Sausages and Luncheon Meats	0.37	22%
1881	Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw	Beef Products	0.37	22%
1882	Yardlong beans, mature seeds, raw	Legumes and Legume Products	0.37	22%
1883	Veal, leg (top round), separable lean only, cooked, braised	Lamb, Veal, and Game Products	0.37	22%
1884	Crackers, gluten-free, multi-seeded and multigrain	Baked Products	0.37	22%
1885	Pork, cured, ham, steak, boneless, extra lean, unheated	Pork Products	0.37	22%
1886	Turkey, dark meat from whole, meat and skin, with added solution, raw	Poultry Products	0.37	22%
1887	Pork, fresh, variety meats and by-products, tail, raw	Pork Products	0.37	22%
1888	Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free	Baked Products	0.37	22%
1889	Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.37	22%
1890	Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	0.37	22%

1861–1890 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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