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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
1831Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified
Baby Foods
0.3822%
1832Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef Products
0.3822%
1833Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
0.3822%
1834Chicken, broilers or fryers, thigh, meat only, cooked, fried
Poultry Products
0.3822%
1835Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef Products
0.3822%
1836Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
0.3822%
1837Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products
0.3822%
1838Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Poultry Products
0.3822%
1839Guinea hen, meat and skin, raw
Poultry Products
0.3822%
1840Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Beef Products
0.3822%
1841Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
Poultry Products
0.3822%
1842Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products
0.3822%
1843Prairie Turnips, boiled (Northern Plains Indians)
Other
0.3822%
1844Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
Beef Products
0.3822%
1845Bockwurst, pork, veal, raw
Sausages and Luncheon Meats
0.3822%
1846Wheat, soft white
Cereal Grains and Pasta
0.3822%
1847Fish, salmon, king, with skin, kippered, (Alaska Native)
Other
0.3822%
1848Potatoes, o'brien, frozen, prepared
Vegetables and Vegetable Products
0.3822%
1849Mutton, cooked, roasted (Navajo)
Other
0.3822%
1850Soybeans, mature seeds, raw
Legumes and Legume Products
0.3822%
1851Nuts, chestnuts, european, raw, unpeeled
Nut and Seed Products
0.3822%
1852Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil
Pork Products
0.3822%
1853Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
0.3822%
1854Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked
Beef Products
0.3822%
1855Turkey, whole, neck, meat only, cooked, simmered
Poultry Products
0.3822%
1856Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
0.3822%
1857Snacks, potato chips, barbecue-flavor
Snacks
0.3822%
1858Game meat, bison, ground, cooked, pan-broiled
Lamb, Veal, and Game Products
0.3822%
1859Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
0.3822%
1860Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Beef Products
0.3822%

1831–1860 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov