Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
2701	SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato	Fast Foods	0.26	15%
2702	Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw	Lamb, Veal, and Game Products	0.26	15%
2703	Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato	Fast Foods	0.26	15%
2704	Beef, New Zealand, imported, hind shin, separable lean only, raw	Beef Products	0.26	15%
2705	Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds	Snacks	0.26	15%
2706	Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds	Snacks	0.26	15%
2707	Khorasan, grain, dry, raw	Cereal Grains and Pasta	0.26	15%
2708	Lotus root, raw	Vegetables and Vegetable Products	0.26	15%
2709	Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack	Baby Foods	0.26	15%
2710	Potatoes, hash brown, refrigerated, unprepared	Vegetables and Vegetable Products	0.26	15%
2711	Avocados, raw, all commercial varieties	Fruits and Fruit Juices	0.26	15%
2712	Babyfood, banana with mixed berries, strained	Baby Foods	0.26	15%
2713	Restaurant, Chinese, sweet and sour chicken	Restaurant Foods	0.26	15%
2714	Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised	Lamb, Veal, and Game Products	0.26	15%
2715	Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	Beef Products	0.26	15%
2716	Cherimoya, raw	Fruits and Fruit Juices	0.26	15%
2717	Nuts, cashew nuts, dry roasted, with salt added	Nut and Seed Products	0.26	15%
2718	Nuts, cashew nuts, dry roasted, without salt added	Nut and Seed Products	0.26	15%
2719	Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal	Breakfast Cereals	0.26	15%
2720	Peanuts, spanish, oil-roasted, with salt	Legumes and Legume Products	0.26	15%
2721	Peanuts, spanish, oil-roasted, without salt	Legumes and Legume Products	0.26	15%
2722	Beef, New Zealand, imported, ribs prepared, raw	Beef Products	0.26	15%
2723	Pineapple juice, frozen concentrate, unsweetened, undiluted	Fruits and Fruit Juices	0.26	15%
2724	Nuts, pine nuts, raw	Nut and Seed Products	0.25	15%
2725	Beef, New Zealand, imported, cube roll, separable lean and fat, raw	Beef Products	0.25	15%
2726	Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	Beef Products	0.25	15%
2727	Peanuts, virginia, oil-roasted, without salt	Legumes and Legume Products	0.25	15%
2728	Peanuts, virginia, oil-roasted, with salt	Legumes and Legume Products	0.25	15%
2729	WENDY'S, Chicken Nuggets	Fast Foods	0.25	15%
2730	Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted	Lamb, Veal, and Game Products	0.25	15%

2701–2730 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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