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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
2731Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted
Lamb, Veal, and Game Products
0.2515%
2732Snacks, potato chips, made from dried potatoes (preformed), multigrain
Snacks
0.2515%
2733Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
Lamb, Veal, and Game Products
0.2515%
2734Babyfood, meat, ham, strained
Baby Foods
0.2515%
2735Nuts, cashew butter, plain, without salt added
Nut and Seed Products
0.2515%
2736Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
Pork Products
0.2515%
2737Dandelion greens, raw
Vegetables and Vegetable Products
0.2515%
2738Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
0.2515%
2739Restaurant, Chinese, lemon chicken
Restaurant Foods
0.2515%
2740Beef, cured, luncheon meat, jellied
Sausages and Luncheon Meats
0.2515%
2741Cheese, goat, soft type
Dairy and Egg Products
0.2515%
2742Egg, duck, whole, fresh, raw
Dairy and Egg Products
0.2515%
2743Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef Products
0.2515%
2744Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef Products
0.2515%
2745Duck, domesticated, meat only, cooked, roasted
Poultry Products
0.2515%
2746Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
Poultry Products
0.2515%
2747Veal, rib, separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
0.2515%
2748Spices, dill seed
Spices and Herbs
0.2515%
2749Veal, shoulder, blade, separable lean only, cooked, braised
Lamb, Veal, and Game Products
0.2515%
2750Chicken, stewing, meat and skin, cooked, stewed
Poultry Products
0.2515%
2751Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products
0.2515%
2752Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour
Poultry Products
0.2515%
2753Chicken, broilers or fryers, dark meat, meat and skin, raw
Poultry Products
0.2515%
2754Raspberry juice concentrate
Fruits and Fruit Juices
0.2515%
2755Dates, medjool
Fruits and Fruit Juices
0.2515%
2756Potsticker or wonton, pork and vegetable, frozen, unprepared
Meals, Entrees, and Side Dishes
0.2515%
2757Pulled pork in barbecue sauce
Meals, Entrees, and Side Dishes
0.2515%
2758Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed
Baby Foods
0.2515%
2759Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber
Baby Foods
0.2515%
2760KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
Fast Foods
0.2515%

2731–2760 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov