Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
2671	Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised	Lamb, Veal, and Game Products	0.26	15%
2672	Ham and cheese loaf or roll	Sausages and Luncheon Meats	0.26	15%
2673	Barley, pearled, raw	Cereal Grains and Pasta	0.26	15%
2674	Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	Beef Products	0.26	15%
2675	Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted	Beef Products	0.26	15%
2676	Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	Beef Products	0.26	15%
2677	Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted	Beef Products	0.26	15%
2678	Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted	Lamb, Veal, and Game Products	0.26	15%
2679	Fish, croaker, Atlantic, cooked, breaded and fried	Finfish and Shellfish Products	0.26	15%
2680	Pork, cured, shoulder, blade roll, separable lean and fat, unheated	Pork Products	0.26	15%
2681	Orange juice, frozen concentrate, unsweetened, undiluted	Fruits and Fruit Juices	0.26	15%
2682	Pate, chicken liver, canned	Sausages and Luncheon Meats	0.26	15%
2683	Babyfood, banana no tapioca, strained	Baby Foods	0.26	15%
2684	Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	Beef Products	0.26	15%
2685	Snacks, banana chips	Snacks	0.26	15%
2686	Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted	Pork Products	0.26	15%
2687	Veal, loin, separable lean and fat, cooked, braised	Lamb, Veal, and Game Products	0.26	15%
2688	Thuringer, cervelat, summer sausage, beef, pork	Sausages and Luncheon Meats	0.26	15%
2689	Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted	Beef Products	0.26	15%
2690	Fish, tilefish, raw	Finfish and Shellfish Products	0.26	15%
2691	Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted	Lamb, Veal, and Game Products	0.26	15%
2692	Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium	Fruits and Fruit Juices	0.26	15%
2693	Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter	Poultry Products	0.26	15%
2694	Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	0.26	15%
2695	Arrowhead, raw	Vegetables and Vegetable Products	0.26	15%
2696	Ham, minced	Sausages and Luncheon Meats	0.26	15%
2697	Chicken, broilers or fryers, meat only, cooked, stewed	Poultry Products	0.26	15%
2698	Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw	Lamb, Veal, and Game Products	0.26	15%
2699	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	0.26	15%
2700	SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato	Fast Foods	0.26	15%

2671–2700 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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