Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
3331	Mother's loaf, pork	Sausages and Luncheon Meats	0.18	11%
3332	Turnip greens, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.18	11%
3333	Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased	Vegetables and Vegetable Products	0.18	11%
3334	Nuts, mixed nuts, oil roasted, without peanuts, without salt added	Nut and Seed Products	0.18	11%
3335	Taquitos, frozen, beef and cheese, oven-heated	Meals, Entrees, and Side Dishes	0.18	11%
3336	Corn, sweet, yellow, frozen, kernels on cob, unprepared	Vegetables and Vegetable Products	0.18	11%
3337	Veal, foreshank, osso buco, separable lean and fat, cooked, braised	Lamb, Veal, and Game Products	0.18	11%
3338	Mountain yam, hawaii, raw	Vegetables and Vegetable Products	0.18	11%
3339	Chicken, skin (drumsticks and thighs), cooked, braised	Poultry Products	0.18	11%
3340	Tree fern, cooked, with salt	Vegetables and Vegetable Products	0.18	11%
3341	Sausage, smoked link sausage, pork	Sausages and Luncheon Meats	0.18	11%
3342	Snacks, tortilla chips, plain, white corn, salted	Snacks	0.18	11%
3343	Snacks, beef jerky, chopped and formed	Snacks	0.18	11%
3344	Tree fern, cooked, without salt	Vegetables and Vegetable Products	0.18	11%
3345	Corn, sweet, white, frozen, kernels on cob, unprepared	Vegetables and Vegetable Products	0.18	11%
3346	Cabbage, red, raw	Vegetables and Vegetable Products	0.18	11%
3347	Brussels sprouts, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.18	11%
3348	Lentils, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.18	11%
3349	Potatoes, scalloped, home-prepared with margarine	Vegetables and Vegetable Products	0.18	11%
3350	Potatoes, scalloped, home-prepared with butter	Vegetables and Vegetable Products	0.18	11%
3351	Potatoes, french fried, all types, salt not added in processing, frozen, as purchased	Vegetables and Vegetable Products	0.18	11%
3352	Peppers, sweet, red, canned, solids and liquids	Vegetables and Vegetable Products	0.18	11%
3353	Corn, sweet, white, frozen, kernels cut off cob, unprepared	Vegetables and Vegetable Products	0.18	11%
3354	Potatoes, french fried, all types, salt added in processing, frozen, unprepared	Vegetables and Vegetable Products	0.18	11%
3355	Toppings, nuts in syrup	Sweets	0.18	11%
3356	School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen	Fast Foods	0.18	11%
3357	Sauce, pesto, ready-to-serve, shelf stable	Soups, Sauces, and Gravies	0.18	11%
3358	Peppers, sweet, green, canned, solids and liquids	Vegetables and Vegetable Products	0.18	11%
3359	Lentils, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.18	11%
3360	Brussels sprouts, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.18	11%

3331–3360 of 7,154 foods

← Previous Next →

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Other Nutrient Rankings