Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
3961	Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	Lamb, Veal, and Game Products	0.13	8%
3962	Sausage, pork and beef, with cheddar cheese, smoked	Sausages and Luncheon Meats	0.13	8%
3963	Sausage, summer, pork and beef, sticks, with cheddar cheese	Sausages and Luncheon Meats	0.13	8%
3964	Soup, turkey, chunky, canned, ready-to-serve	Soups, Sauces, and Gravies	0.13	8%
3965	Pork, fresh, belly, raw	Pork Products	0.13	8%
3966	Succotash, (corn and limas), raw	Vegetables and Vegetable Products	0.13	8%
3967	Ham and cheese spread	Sausages and Luncheon Meats	0.13	8%
3968	Swisswurst, pork and beef, with swiss cheese, smoked	Sausages and Luncheon Meats	0.13	8%
3969	Broccoli, frozen, chopped, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.13	8%
3970	Crustaceans, crab, alaska king, imitation, made from surimi	Finfish and Shellfish Products	0.13	8%
3971	Mortadella, beef, pork	Sausages and Luncheon Meats	0.13	8%
3972	Babyfood, dessert, banana pudding, strained	Baby Foods	0.13	8%
3973	Bratwurst, pork, beef, link	Sausages and Luncheon Meats	0.13	8%
3974	Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat	Breakfast Cereals	0.13	8%
3975	Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted	Lamb, Veal, and Game Products	0.13	8%
3976	Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw	Lamb, Veal, and Game Products	0.13	8%
3977	Broccoli, frozen, chopped, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.13	8%
3978	Sauerkraut, canned, solids and liquids	Vegetables and Vegetable Products	0.13	8%
3979	Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted	Lamb, Veal, and Game Products	0.13	8%
3980	Broccoli, frozen, chopped, unprepared	Vegetables and Vegetable Products	0.13	8%
3981	Broccoli, frozen, spears, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.13	8%
3982	Lamb, ground, raw	Lamb, Veal, and Game Products	0.13	8%
3983	Frankfurter, beef, unheated	Sausages and Luncheon Meats	0.13	8%
3984	Broccoli, frozen, spears, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.13	8%
3985	Beef, cured, corned beef, canned	Sausages and Luncheon Meats	0.13	8%
3986	Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw	Lamb, Veal, and Game Products	0.13	8%
3987	Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw	Lamb, Veal, and Game Products	0.13	8%
3988	Onions, sweet, raw	Vegetables and Vegetable Products	0.13	8%
3989	Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	Lamb, Veal, and Game Products	0.13	8%
3990	Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised	Lamb, Veal, and Game Products	0.13	8%

3961–3990 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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