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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
3991Pizza, cheese topping, thin crust, frozen, cooked
Fast Foods
0.138%
3992Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
0.138%
3993Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
0.138%
3994Flour, corn, yellow, fine meal, enriched
Cereal Grains and Pasta
0.138%
3995Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
0.138%
3996Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
Breakfast Cereals
0.138%
3997Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
Soups, Sauces, and Gravies
0.138%
3998Pork, fresh, belly, raw
Pork Products
0.138%
3999Swisswurst, pork and beef, with swiss cheese, smoked
Sausages and Luncheon Meats
0.138%
4000DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
Fast Foods
0.138%
4001Candies, carob, unsweetened
Sweets
0.138%
4002Broccoli, frozen, spears, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.138%
4003Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
0.138%
4004Beef, cured, corned beef, canned
Sausages and Luncheon Meats
0.138%
4005Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
0.138%
4006Mollusks, snail, raw
Finfish and Shellfish Products
0.138%
4007Soup, turkey, chunky, canned, ready-to-serve
Soups, Sauces, and Gravies
0.138%
4008Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
0.138%
4009Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch
Breakfast Cereals
0.138%
4010Snacks, rice cakes, brown rice, buckwheat, unsalted
Snacks
0.138%
4011Broccoli, frozen, chopped, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.138%
4012Natto
Legumes and Legume Products
0.138%
4013Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
Vegetables and Vegetable Products
0.138%
4014APPLEBEE'S, coleslaw
Restaurant Foods
0.138%
4015Rice mix, white and wild, flavored, unprepared
Meals, Entrees, and Side Dishes
0.138%
4016Beans, yellow, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.138%
4017Onions, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.138%
4018Beans, yellow, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.138%
4019Chili, no beans, canned entree
Meals, Entrees, and Side Dishes
0.138%
4020Macaroni, vegetable, enriched, dry
Cereal Grains and Pasta
0.138%

3991–4020 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov