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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
4021Watercress, raw
Vegetables and Vegetable Products
0.138%
4022Peppermint, fresh
Spices and Herbs
0.138%
4023Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
Vegetables and Vegetable Products
0.138%
4024Onions, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.138%
4025Collards, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.138%
4026McDONALD'S, Sausage Biscuit
Fast Foods
0.138%
4027Succotash, (corn and limas), canned, with cream style corn
Vegetables and Vegetable Products
0.138%
4028Bread, naan, whole wheat, commercially prepared, refrigerated
Baked Products
0.138%
4029Peas, mature seeds, sprouted, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.138%
4030Bread, cornbread, dry mix, enriched (includes corn muffin mix)
Baked Products
0.138%
4031Peas, mature seeds, sprouted, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.138%
4032Fast foods, griddle cake sandwich, egg, cheese, and sausage
Fast Foods
0.138%
4033Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
Baked Products
0.138%
4034Turkey breast, low salt, prepackaged or deli, luncheon meat
Sausages and Luncheon Meats
0.138%
4035Collards, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.138%
4036Pasta mix, classic cheeseburger macaroni, unprepared
Meals, Entrees, and Side Dishes
0.138%
4037Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
Breakfast Cereals
0.138%
4038Frankfurter, beef, unheated
Sausages and Luncheon Meats
0.138%
4039Beans, small white, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.138%
4040Beans, small white, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.138%
4041Corn, sweet, white, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.138%
4042Corn, sweet, white, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.138%
4043Corn pudding, home prepared
Vegetables and Vegetable Products
0.138%
4044Onion rings, breaded, par fried, frozen, prepared, heated in oven
Vegetables and Vegetable Products
0.138%
4045KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
Fast Foods
0.138%
4046Rolls, hamburger or hot dog, wheat/cracked wheat
Baked Products
0.138%
4047Bread, pumpernickel
Baked Products
0.137%
4048Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
Fast Foods
0.137%
4049Soup, beef and vegetables, canned, ready-to-serve
Soups, Sauces, and Gravies
0.137%
4050TACO BELL, BURRITO SUPREME with chicken
Fast Foods
0.137%

4021–4050 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov