Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
6211	Restaurant, Latino, tripe soup	Restaurant Foods	0.04	2%
6212	Radishes, oriental, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.04	2%
6213	Frybread, made with lard (Navajo)	Other	0.04	2%
6214	Peaches, dried, sulfured, stewed, without added sugar	Fruits and Fruit Juices	0.04	2%
6215	Puddings, coconut cream, dry mix, instant, prepared with 2% milk	Sweets	0.04	2%
6216	Babyfood, juice, orange and apple	Baby Foods	0.04	2%
6217	Soup, ramen noodle, any flavor, dry	Soups, Sauces, and Gravies	0.04	2%
6218	Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D	Dairy and Egg Products	0.04	2%
6219	Pie, pecan, commercially prepared	Baked Products	0.04	2%
6220	Danish pastry, cinnamon, unenriched	Baked Products	0.04	2%
6221	Ice cream, light, soft serve, chocolate	Dairy and Egg Products	0.04	2%
6222	Bread, stuffing, cornbread, dry mix, prepared	Baked Products	0.04	2%
6223	Broadbeans, immature seeds, raw	Vegetables and Vegetable Products	0.04	2%
6224	Pie, apple, commercially prepared, unenriched flour	Baked Products	0.04	2%
6225	Cinnamon buns, frosted (includes honey buns)	Baked Products	0.04	2%
6226	Puddings, chocolate, dry mix, instant, prepared with 2% milk	Sweets	0.04	2%
6227	Danish pastry, cinnamon, enriched	Baked Products	0.04	2%
6228	Sauce, homemade, white, thick	Soups, Sauces, and Gravies	0.04	2%
6229	Pork, fresh, variety meats and by-products, feet, cooked, simmered	Pork Products	0.04	2%
6230	Boysenberries, canned, heavy syrup	Fruits and Fruit Juices	0.04	2%
6231	Soup, stock, fish, home-prepared	Soups, Sauces, and Gravies	0.04	2%
6232	Chicken breast tenders, breaded, cooked, microwaved	Poultry Products	0.04	2%
6233	Babyfood, meat, lamb, strained	Baby Foods	0.04	2%
6234	Cheese, mozzarella, whole milk	Dairy and Egg Products	0.04	2%
6235	Cake, coffeecake, fruit	Baked Products	0.04	2%
6236	Peach nectar, canned, with added ascorbic acid	Fruits and Fruit Juices	0.04	2%
6237	Turnip greens, canned, solids and liquids	Vegetables and Vegetable Products	0.04	2%
6238	Pasta, gluten-free, corn and rice flour, cooked	Cereal Grains and Pasta	0.04	2%
6239	Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D	Legumes and Legume Products	0.04	2%
6240	Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)	Dairy and Egg Products	0.04	2%

6211–6240 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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