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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Beverages — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
91Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
Beverages
0.050%
92Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients
Beverages
0.040%
93Beverages, Cocoa mix, no sugar added, powder
Beverages
0.040%
94Beverages, orange breakfast drink, ready-to-drink, with added nutrients
Beverages
0.040%
95Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
Beverages
0.040%
96Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D
Beverages
0.030%
97Beverages, pineapple and orange juice drink, canned
Beverages
0.030%
98Alcoholic beverage, daiquiri, prepared-from-recipe
Beverages
0.030%
99Beverages, Cocoa mix, powder, prepared with water
Beverages
0.030%
100Alcoholic beverage, malt beer, hard lemonade
Beverages
0.020%
101Beverages, fruit punch drink, without added nutrients, canned
Beverages
0.020%
102Beverages, lemonade, frozen concentrate, pink, prepared with water
Beverages
0.020%
103Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
Beverages
0.020%
104Beverages, Orange juice drink
Beverages
0.020%
105Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water
Beverages
0.020%
106Beverages, Cocktail mix, non-alcoholic, concentrated, frozen
Beverages
0.020%
107Alcoholic beverage, pina colada, prepared-from-recipe
Beverages
0.020%
108Beverages, coffee substitute, cereal grain beverage, prepared with water
Beverages
0.020%
109Beverages, orange drink, canned, with added vitamin C
Beverages
0.020%
110Beverages, chocolate syrup
Beverages
0.020%
111Beverages, coffee, brewed, prepared with tap water
Beverages
0.010%
112Lemonade, frozen concentrate, white, prepared with water
Beverages
0.010%
113Beverages, coffee, ready to drink, milk based, sweetened
Beverages
0.010%
114Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened
Beverages
0.010%
115Beverages, pineapple and grapefruit juice drink, canned
Beverages
0.010%
116Beverages, coffee, brewed, espresso, restaurant-prepared
Beverages
0.010%
117Beverages, Fruit punch drink, with added nutrients, canned
Beverages
0.010%
118Beverages, Chocolate-flavored drink, whey and milk based
Beverages
0.010%
119Beverages, Apple juice drink, light, fortified with vitamin C
Beverages
0.010%
120Lemonade, powder, prepared with water
Beverages
0.010%

91–120 of 120 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Vitamin E 400 IU (Mixed Tocopherols)

Supplement

Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Antioxidants in Nutrition

Nutrition Science

Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov