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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
1711Babyfood, fruit, plums with tapioca, without ascorbic acid, junior
Baby Foods
0.64%
1712Cheese, swiss
Dairy and Egg Products
0.64%
1713Babyfood, fruit, apricot with tapioca, junior
Baby Foods
0.64%
1714Cheese, swiss
Dairy and Egg Products
0.64%
1715Oil, ucuhuba butter
Fats and Oils
0.64%
1716Restaurant, Mexican, spanish rice
Restaurant Foods
0.64%
1717Babyfood, juice, apple
Baby Foods
0.64%
1718Rice flour, brown
Cereal Grains and Pasta
0.64%
1719Babyfood, fruit, applesauce, junior
Baby Foods
0.64%
1720Babyfood, juice, orange and pineapple
Baby Foods
0.64%
1721Babyfood, fruit, applesauce and pineapple, strained
Baby Foods
0.64%
1722Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium
Fruits and Fruit Juices
0.64%
1723Orange juice, frozen concentrate, unsweetened, undiluted
Fruits and Fruit Juices
0.64%
1724Cheese, swiss
Dairy and Egg Products
0.64%
1725Babyfood, fruit, applesauce, strained
Baby Foods
0.64%
1726Apricots, canned, water pack, with skin, solids and liquids
Fruits and Fruit Juices
0.64%
1727Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained
Baby Foods
0.64%
1728Candies, M&M MARS 3 MUSKETEERS Truffle Crisp
Sweets
0.64%
1729Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
Cereal Grains and Pasta
0.64%
1730Babyfood, fruit, pears, junior
Baby Foods
0.64%
1731Veal, variety meats and by-products, liver, cooked, pan-fried
Lamb, Veal, and Game Products
0.64%
1732Apricots, canned, juice pack, with skin, solids and liquids
Fruits and Fruit Juices
0.64%
1733Beef, New Zealand, imported, tenderloin, separable lean only, raw
Beef Products
0.64%
1734Babyfood, fruit, bananas with tapioca, strained
Baby Foods
0.64%
1735Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
Baked Products
0.64%
1736Lard
Fats and Oils
0.64%
1737Pomegranates, raw
Fruits and Fruit Juices
0.64%
1738Fast foods, taco with beef, cheese and lettuce, hard shell
Fast Foods
0.64%
1739Soybean, curd cheese
Legumes and Legume Products
0.64%
1740Babyfood, juice, orange and apricot
Baby Foods
0.64%

1711–1740 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov