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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
1681Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA
Baby Foods
0.624%
1682Soup, tomato beef with noodle, canned, condensed
Soups, Sauces, and Gravies
0.624%
1683Turkey, all classes, leg, meat and skin, cooked, roasted
Poultry Products
0.624%
1684Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
Breakfast Cereals
0.624%
1685Frankfurter, turkey
Sausages and Luncheon Meats
0.624%
1686Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
Lamb, Veal, and Game Products
0.624%
1687Beans, black, mature seeds, canned, low sodium
Legumes and Legume Products
0.624%
1688Turkey, drumstick, smoked, cooked, with skin, bone removed
Poultry Products
0.624%
1689Peaches, frozen, sliced, sweetened
Fruits and Fruit Juices
0.624%
1690Beans, black turtle, mature seeds, canned
Legumes and Legume Products
0.624%
1691Cake, snack cakes, creme-filled, sponge
Baked Products
0.624%
1692Pasta with tomato sauce, no meat, canned
Meals, Entrees, and Side Dishes
0.624%
1693Waffles, buttermilk, frozen, ready-to-heat
Baked Products
0.624%
1694Cereals ready-to-eat, POST, GRAPE-NUTS Cereal
Breakfast Cereals
0.624%
1695Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
Snacks
0.624%
1696Fast Foods, Fried Chicken, Thigh, meat and skin and breading
Fast Foods
0.614%
1697Bread, pita, whole-wheat
Baked Products
0.614%
1698Restaurant, Mexican, cheese quesadilla
Restaurant Foods
0.614%
1699LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
Fast Foods
0.614%
1700Wheat, KAMUT khorasan, uncooked
Cereal Grains and Pasta
0.614%
1701Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
Breakfast Cereals
0.614%
1702Fish, halibut, Atlantic and Pacific, raw
Finfish and Shellfish Products
0.614%
1703Ice cream, soft serve, chocolate
Dairy and Egg Products
0.614%
1704Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
Fast Foods
0.614%
1705Peach nectar, canned, with added ascorbic acid
Fruits and Fruit Juices
0.614%
1706Nectarines, raw
Fruits and Fruit Juices
0.614%
1707Fish, salmon, red, canned, bones removed (Alaska Native)
Other
0.614%
1708Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
Breakfast Cereals
0.614%
1709Ice creams, french vanilla, soft-serve
Sweets
0.614%
1710Babyfood, fruit, apricot with tapioca, junior
Baby Foods
0.64%

1681–1710 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov