NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
2011McDONALD'S, Sausage McMUFFIN with Egg0.5
2012Cress, garden, cooked, boiled, drained, with salt0.5
2013Veal, shoulder, blade, separable lean only, cooked, roasted0.5
2014Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids0.5
2015Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH0.5
2016Rice mix, cheese flavor, dry mix, unprepared0.5
2017Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry0.5
2018Turtle, green, raw0.5
2019TACO BELL, Bean Burrito0.5
2020Chili con carne with beans, canned entree0.5
2021Ravioli, meat-filled, with tomato sauce or meat sauce, canned0.5
2022Fish, smelt, rainbow, raw0.5
2023Whipped topping, frozen, low fat0.5
2024Crackers, wheat, low salt0.5
2025Sorghum flour, whole-grain0.5
2026Soup, beef noodle, canned, prepared with equal volume water0.5
2027Sorghum grain0.5
2028Peppers, sweet, green, cooked, boiled, drained, with salt0.5
2029Fish, scup, raw0.5
2030Veal, shoulder, arm, separable lean only, cooked, roasted0.5
2031Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.5
2032Cereals, oats, instant, fortified, with cinnamon and spice, dry0.5
2033Peppers, sweet, green, cooked, boiled, drained, without salt0.5
2034Cress, garden, cooked, boiled, drained, without salt0.5
2035Spaghetti, with meatballs in tomato sauce, canned0.5
2036Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised0.5
2037Frankfurter, beef, unheated0.5
2038Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry0.5
2039Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt0.5
2040Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted0.5

2011–2040 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov