NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
2041TACO BELL, Bean Burrito0.5
2042Peaches, spiced, canned, heavy syrup pack, solids and liquids0.49
2043Fish, Salmon, Chum, raw (Alaska Native)0.49
2044Fish, pollock, Alaska, raw (may contain additives to retain moisture)0.49
2045Babyfood, GERBER, Banana with orange medley0.49
2046Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled0.49
2047Veal, ground, raw0.49
2048Cheese, dry white, queso seco0.49
2049Corn grain, yellow0.49
2050Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled0.49
2051Veal, loin, separable lean only, cooked, roasted0.49
2052Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled0.49
2053Beef, New Zealand, imported, manufacturing beef, raw0.49
2054Peaches, canned, light syrup pack, solids and liquids0.49
2055Cheese, dry white, queso seco0.49
2056Soup, cream of asparagus, canned, condensed0.49
2057Cheese, mozzarella, low moisture, part-skim, shredded0.49
2058Babyfood, dinner, vegetables and beef, junior0.49
2059Roast beef, deli style, prepackaged, sliced0.49
2060Veal, leg (top round), separable lean and fat, cooked, braised0.49
2061Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.49
2062Cowpeas, young pods with seeds, raw0.49
2063Beef, New Zealand, imported, flat, separable lean and fat, raw0.49
2064Seaweed, spirulina, raw0.49
2065CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce0.49
2066Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar0.49
2067Sausage, breakfast sausage, beef, pre-cooked, unprepared0.49
2068Veal, leg (top round), separable lean and fat, cooked, roasted0.49
2069Lentils, raw0.49
2070Fish, pollock, raw0.49

2041–2070 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov