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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
3631Soup, pea, split with ham, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
0.21%
3632Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.21%
3633Orange juice, canned, unsweetened
Fruits and Fruit Juices
0.21%
3634Tangerines, (mandarin oranges), raw
Fruits and Fruit Juices
0.21%
3635Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
0.21%
3636Pork, fresh, loin, whole, separable lean only, cooked, roasted
Pork Products
0.21%
3637Oil, nutmeg butter
Fats and Oils
0.21%
3638Clementines, raw
Fruits and Fruit Juices
0.21%
3639Fast foods, cheeseburger; single, large patty; with condiments
Fast Foods
0.21%
3640Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
Pork Products
0.21%
3641Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
0.21%
3642Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
0.21%
3643Ostrich, oyster, raw
Poultry Products
0.21%
3644Ostrich, round, raw
Poultry Products
0.21%
3645Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
0.21%
3646Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked
Poultry Products
0.21%
3647Orange juice, chilled, includes from concentrate, with added calcium
Fruits and Fruit Juices
0.21%
3648Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
0.21%
3649Pork, cured, ham, whole, separable lean only, unheated
Pork Products
0.21%
3650Grapefruit juice, pink or red, with added calcium
Fruits and Fruit Juices
0.21%
3651Corned beef and potatoes in tortilla (Apache)
Other
0.21%
3652Cake, gingerbread, dry mix
Baked Products
0.21%
3653Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
Pork Products
0.21%
3654Fish, whitefish, mixed species, raw
Finfish and Shellfish Products
0.21%
3655Frankfurter, meat and poultry, low fat
Sausages and Luncheon Meats
0.21%
3656Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
0.21%
3657Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
Breakfast Cereals
0.21%
3658Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
0.21%
3659POPEYES, Fried Chicken, Mild, Skin and Breading
Fast Foods
0.21%
3660Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
Lamb, Veal, and Game Products
0.21%

3631–3660 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov