NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
3631Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled0.2
3632Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw0.2
3633Bison, ground, grass-fed, cooked0.2
3634Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked0.2
3635Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised0.2
3636Split pea soup, canned, reduced sodium, prepared with water or ready-to serve0.2
3637Pork, cured, ham, whole, separable lean only, unheated0.2
3638Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw0.2
3639Orange juice, canned, unsweetened0.2
3640Clementines, raw0.2
3641Pork loin, fresh, backribs, bone-in, raw, lean only0.2
3642Sauce, duck, ready-to-serve0.2
3643Lamb, ground, raw0.2
3644Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw0.2
3645Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated0.2
3646Orange juice, chilled, includes from concentrate, with added calcium0.2
3647Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw0.2
3648Corned beef and potatoes in tortilla (Apache)0.2
3649Fish, trout, mixed species, raw0.2
3650Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled0.2
3651Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried0.2
3652Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw0.2
3653Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised0.2
3654Fish, whitefish, mixed species, raw0.2
3655Game meat, moose, cooked, roasted0.2
3656Ostrich, top loin, raw0.2
3657Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared0.2
3658Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw0.2
3659Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried0.2
3660Frankfurter, beef, heated0.2

3631–3660 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov