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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
3661Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
Lamb, Veal, and Game Products
0.21%
3662Fish, perch, mixed species, raw
Finfish and Shellfish Products
0.21%
3663Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked
Beef Products
0.21%
3664Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
Lamb, Veal, and Game Products
0.21%
3665Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef Products
0.21%
3666Bison, ground, grass-fed, cooked
Lamb, Veal, and Game Products
0.21%
3667Game meat, deer, raw
Lamb, Veal, and Game Products
0.21%
3668Ice creams, chocolate, light
Sweets
0.21%
3669Squash, winter, hubbard, baked, with salt
Vegetables and Vegetable Products
0.21%
3670Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
0.21%
3671Dulce de Leche
Dairy and Egg Products
0.21%
3672Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
0.21%
3673Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
0.21%
3674Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
0.21%
3675Orange juice, chilled, includes from concentrate
Fruits and Fruit Juices
0.21%
3676Chicken, gizzard, all classes, cooked, simmered
Poultry Products
0.21%
3677Ostrich, fan, raw
Poultry Products
0.21%
3678Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
0.21%
3679Pork, fresh, leg (ham), rump half, separable lean and fat, raw
Pork Products
0.21%
3680Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
0.21%
3681Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
Breakfast Cereals
0.21%
3682Milk dessert bar, frozen, made from lowfat milk
Dairy and Egg Products
0.21%
3683Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
Pork Products
0.21%
3684Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
Pork Products
0.21%
3685Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
0.21%
3686Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
Pork Products
0.21%
3687Beef, New Zealand, imported, inside, raw
Beef Products
0.21%
3688Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.21%
3689Game meat, moose, cooked, roasted
Lamb, Veal, and Game Products
0.21%
3690Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared
Baked Products
0.21%

3661–3690 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov