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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
4501Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products
0.11%
4502Drumstick leaves, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.11%
4503Babyfood, tropical fruit medley
Baby Foods
0.11%
4504Drumstick leaves, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.11%
4505Tangerines, (mandarin oranges), canned, light syrup pack
Fruits and Fruit Juices
0.11%
4506Gourd, dishcloth (towelgourd), raw
Vegetables and Vegetable Products
0.11%
4507Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
Pork Products
0.11%
4508Toppings, strawberry
Sweets
0.11%
4509Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
0.11%
4510Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
Pork Products
0.11%
4511Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
0.11%
4512Soup, chicken noodle, reduced sodium, canned, ready-to-serve
Soups, Sauces, and Gravies
0.11%
4513Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products
0.11%
4514Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
0.11%
4515Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
Sweets
0.11%
4516Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
Vegetables and Vegetable Products
0.11%
4517Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef Products
0.11%
4518Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
0.11%
4519Tangerines, (mandarin oranges), canned, juice pack
Fruits and Fruit Juices
0.11%
4520Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw
Beef Products
0.11%
4521Turkey, ground, fat free, pan-broiled crumbles
Poultry Products
0.11%
4522Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
0.11%
4523Breadfruit, raw
Fruits and Fruit Juices
0.11%
4524ON THE BORDER, refried beans
Restaurant Foods
0.11%
4525Currants, red and white, raw
Fruits and Fruit Juices
0.11%
4526Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
Pork Products
0.11%
4527Cocoa, dry powder, unsweetened, processed with alkali
Sweets
0.11%
4528Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry
Breakfast Cereals
0.11%
4529Cereals ready-to-eat, RALSTON Corn Biscuits
Breakfast Cereals
0.11%
4530Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
0.11%

4501–4530 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov