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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
4531Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
0.11%
4532Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
Pork Products
0.11%
4533Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef Products
0.11%
4534Candies, soft fruit and nut squares
Sweets
0.11%
4535Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
0.11%
4536Turkey, retail parts, breast, meat and skin, with added solution, raw
Poultry Products
0.11%
4537Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products
0.11%
4538Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
0.11%
4539BURGER KING, Cheeseburger
Fast Foods
0.11%
4540Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
Pork Products
0.11%
4541Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products
0.11%
4542Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef Products
0.11%
4543Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
0.11%
4544Beans, baked, canned, with pork and tomato sauce
Legumes and Legume Products
0.11%
4545Tangerines, (mandarin oranges), canned, juice pack
Fruits and Fruit Juices
0.11%
4546Gourd, dishcloth (towelgourd), raw
Vegetables and Vegetable Products
0.11%
4547Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products
0.11%
4548Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
Vegetables and Vegetable Products
0.11%
4549Soup, chicken noodle, reduced sodium, canned, ready-to-serve
Soups, Sauces, and Gravies
0.11%
4550Tangerines, (mandarin oranges), canned, light syrup pack
Fruits and Fruit Juices
0.11%
4551Potatoes, french fried, all types, salt added in processing, frozen, unprepared
Vegetables and Vegetable Products
0.11%
4552Babyfood, fruit, apricot with tapioca, strained
Baby Foods
0.11%
4553Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
Pork Products
0.11%
4554Currants, red and white, raw
Fruits and Fruit Juices
0.11%
4555Turkey, skin from whole (light and dark), with added solution, raw
Poultry Products
0.091%
4556Corn, sweet, yellow, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.091%
4557Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef Products
0.091%
4558Turkey, Ground, raw
Poultry Products
0.091%
4559Babyfood, cereal, rice, with bananas, prepared with whole milk
Baby Foods
0.091%
4560Babyfood, juice, pear
Baby Foods
0.091%

4531–4560 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov