NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
4561Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled0.09
4562Jams and preserves, no sugar (with sodium saccharin), any flavor0.09
4563Reddi Wip Fat Free Whipped Topping0.09
4564Pork, fresh, variety meats and by-products, feet, cooked, simmered0.09
4565Refried beans, canned, traditional, reduced sodium0.09
4566Fast foods, cheeseburger; single, regular patty, with condiments0.09
4567Turkey, ground, fat free, patties, broiled0.09
4568Candies, butterscotch0.09
4569Soup, chicken broth cubes, dry0.09
4570Pickles, cucumber, sour, low sodium0.09
4571Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce0.09
4572Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener0.09
4573Beef, variety meats and by-products, tripe, raw0.09
4574Rice, brown, parboiled, dry, UNCLE BEN'S0.09
4575Beverages, AMBER, hard cider0.09
4576Grapefruit, sections, canned, water pack, solids and liquids0.09
4577Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0.09
4578Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0.09
4579Pickles, cucumber, sour0.09
4580Caribou, rump meat, half dried (Alaska Native)0.09
4581Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt0.09
4582Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.09
4583Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised0.09
4584Soup, pea, green, canned, prepared with equal volume water0.09
4585Frybread, made with lard (Apache)0.09
4586Turkey, back, from whole bird, meat and skin, with added solution, roasted0.09
4587Corn, sweet, white, cooked, boiled, drained, with salt0.09
4588McDONALD'S, McFLURRY with OREO cookies0.09
4589Beverages, tea, instant, lemon, unsweetened0.09
4590Cabbage, chinese (pak-choi), raw0.09

4561–4590 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov