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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
4561Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
Poultry Products
0.091%
4562Frybread, made with lard (Apache)
Other
0.091%
4563Light Ice Cream, soft serve, blended with cookie pieces
Fast Foods
0.091%
4564Veal, variety meats and by-products, thymus, raw
Lamb, Veal, and Game Products
0.091%
4565Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
Fats and Oils
0.091%
4566Sausage, turkey, hot, smoked
Sausages and Luncheon Meats
0.091%
4567Grapefruit, sections, canned, light syrup pack, solids and liquids
Fruits and Fruit Juices
0.091%
4568Veal, variety meats and by-products, thymus, cooked, braised
Lamb, Veal, and Game Products
0.091%
4569Cheese sauce, prepared from recipe
Dairy and Egg Products
0.091%
4570Corn, sweet, yellow, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.091%
4571Turkey, back, from whole bird, meat and skin, with added solution, roasted
Poultry Products
0.091%
4572Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
0.091%
4573Candies, taffy, prepared-from-recipe
Sweets
0.091%
4574Turkey, retail parts, breast, meat only, raw
Poultry Products
0.091%
4575Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
0.091%
4576Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.091%
4577Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
0.091%
4578Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
0.091%
4579Corn, sweet, white, canned, whole kernel, drained solids
Vegetables and Vegetable Products
0.091%
4580Pork, fresh, variety meats and by-products, stomach, cooked, simmered
Pork Products
0.091%
4581Soup, pea, green, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.091%
4582Turkey, whole, skin (light and dark), raw
Poultry Products
0.091%
4583Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.091%
4584Soup, pea, low sodium, prepared with equal volume water
Soups, Sauces, and Gravies
0.091%
4585Turkey, whole, meat and skin, raw
Poultry Products
0.091%
4586Turkey, skin from whole (light and dark), with added solution, raw
Poultry Products
0.091%
4587Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
Breakfast Cereals
0.091%
4588Corn, sweet, yellow, canned, whole kernel, drained solids
Vegetables and Vegetable Products
0.091%
4589Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
Beverages
0.091%
4590Turkey, ground, fat free, patties, broiled
Poultry Products
0.091%

4561–4590 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov