🦴 Poultry Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
121	Chicken, broilers or fryers, dark meat, meat only, cooked, roasted	Poultry Products	15	1%
122	Turkey, whole, meat and skin, with added solution, roasted	Poultry Products	15	1%
123	Turkey, retail parts, breast, meat and skin, cooked, roasted	Poultry Products	15	1%
124	Turkey, back, from whole bird, meat and skin, with added solution, roasted	Poultry Products	15	1%
125	Chicken, broilers or fryers, meat and skin, cooked, roasted	Poultry Products	15	1%
126	Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked	Poultry Products	15	1%
127	Quail, cooked, total edible	Poultry Products	15	1%
128	Chicken, broilers or fryers, wing, meat only, cooked, fried	Poultry Products	15	1%
129	Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted	Poultry Products	15	1%
130	Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	Poultry Products	15	1%
131	Turkey, drumstick, from whole bird, meat only, with added solution, raw	Poultry Products	15	1%
132	Chicken, broilers or fryers, breast, meat only, cooked, roasted	Poultry Products	15	1%
133	Turkey, retail parts, breast, meat only, with added solution, cooked, roasted	Poultry Products	15	1%
134	Chicken, broilers or fryers, light meat, meat only, cooked, roasted	Poultry Products	15	1%
135	Chicken, broilers or fryers, meat only, cooked, roasted	Poultry Products	15	1%
136	Turkey, dark meat from whole, meat only, with added solution, raw	Poultry Products	15	1%
137	Turkey, thigh, from whole bird, meat only, with added solution, raw	Poultry Products	15	1%
138	Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted	Poultry Products	15	1%
139	Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted	Poultry Products	14	1%
140	Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed	Poultry Products	14	1%
141	Chicken, capons, meat and skin, cooked, roasted	Poultry Products	14	1%
142	Turkey from whole, light meat, meat only, with added solution, raw	Poultry Products	14	1%
143	Chicken breast tenders, breaded, cooked, microwaved	Poultry Products	14	1%
144	Chicken, broilers or fryers, meat and skin and giblets and neck, stewed	Poultry Products	14	1%
145	Chicken, broilers or fryers, giblets, cooked, simmered	Poultry Products	14	1%
146	Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised	Poultry Products	14	1%
147	Chicken, stewing, light meat, meat only, cooked, stewed	Poultry Products	14	1%
148	Chicken, broilers or fryers, breast, meat and skin, cooked, roasted	Poultry Products	14	1%
149	Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	Poultry Products	14	1%
150	Chicken, broilers or fryers, skin only, cooked, roasted	Poultry Products	14	1%

121–150 of 395 foods

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🦴 Poultry Products — Highest Calcium(per 100g)

Other Nutrient Rankings