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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Calcium

🦴 Finfish and Shellfish Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCalcium(mg)% DV
91Fish, burbot, raw
Finfish and Shellfish Products
504%
92Fish, sablefish, smoked
Finfish and Shellfish Products
504%
93Fish, shark, mixed species, cooked, batter-dipped and fried
Finfish and Shellfish Products
504%
94Crustaceans, spiny lobster, mixed species, raw
Finfish and Shellfish Products
494%
95Fish, haddock, smoked
Finfish and Shellfish Products
494%
96Fish, whiting, mixed species, raw
Finfish and Shellfish Products
484%
97Fish, shad, american, raw
Finfish and Shellfish Products
474%
98Crustaceans, crab, dungeness, raw
Finfish and Shellfish Products
464%
99Fish, salmon, coho, wild, cooked, moist heat
Finfish and Shellfish Products
464%
100Crustaceans, crab, alaska king, raw
Finfish and Shellfish Products
464%
101Mollusks, oyster, eastern, canned
Finfish and Shellfish Products
454%
102Fish, salmon, coho, wild, cooked, dry heat
Finfish and Shellfish Products
454%
103Fish, sablefish, cooked, dry heat
Finfish and Shellfish Products
454%
104Mollusks, oyster, eastern, farmed, raw
Finfish and Shellfish Products
443%
105Fish, ling, cooked, dry heat
Finfish and Shellfish Products
443%
106Fish, catfish, channel, cooked, breaded and fried
Finfish and Shellfish Products
443%
107Fish, pompano, florida, cooked, dry heat
Finfish and Shellfish Products
433%
108Fish, trout, mixed species, raw
Finfish and Shellfish Products
433%
109Mollusks, scallop, mixed species, cooked, breaded and fried
Finfish and Shellfish Products
423%
110Fish, mullet, striped, raw
Finfish and Shellfish Products
413%
111Fish, carp, raw
Finfish and Shellfish Products
413%
112Fish, mackerel, king, cooked, dry heat
Finfish and Shellfish Products
403%
113Fish, scup, raw
Finfish and Shellfish Products
403%
114Fish, snapper, mixed species, cooked, dry heat
Finfish and Shellfish Products
403%
115Mollusks, clam, mixed species, raw
Finfish and Shellfish Products
393%
116Mollusks, squid, mixed species, cooked, fried
Finfish and Shellfish Products
393%
117Mollusks, abalone, mixed species, cooked, fried
Finfish and Shellfish Products
373%
118Fish, tuna, skipjack, fresh, cooked, dry heat
Finfish and Shellfish Products
373%
119Salmon, sockeye, canned, drained solids, without skin and bones
Finfish and Shellfish Products
373%
120Fish, sheepshead, cooked, dry heat
Finfish and Shellfish Products
373%

91–120 of 287 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Calcium + Vitamin D3

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Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

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Bone Health Nutrition Guide

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Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov