栄養DB

🦴 Legumes and Legume Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
241Beans, Dry, Pinto, 365 (0% moisture)204
242Beans, Dry, Small Red, 417 (0% moisture)204
243Beans, Dry, Black, 214 (0% moisture)204
244Beans, Dry, Navy, 230 (0% moisture)203
245Beans, Dry, Pinto, 494 (0% moisture)203
246Beans, Dry, Black, 304 (0% moisture)203
247Beans, Dry, Pinto, 11F-8108 (0% moisture)203
248Beans, Dry, Pinto, 353 (0% moisture)203
249Beans, Dry, Pinto, 510 (0% moisture)202
250Beans, Dry, Pinto, 516 (0% moisture)202
251Beans, Dry, Black, 536 (0% moisture)202
252Beans, Dry, Navy, 560 (0% moisture)201
253Beans, Dry, Black, 259 (0% moisture)201
254Beans, Dry, Great Northern, 457 (0% moisture)201
255Beans, Dry, Pinto, 435 (0% moisture)201
256Beans, Dry, Small Red, 674 (0% moisture)201
257Beans, Dry, Black, 424 (0% moisture)201
258Beans, Dry, Great Northern, 778 (0% moisture)201
259Beans, Dry, Black, 11F-8062 (0% moisture)200
260Beans, Dry, Black, 607 (0% moisture)200
261Beans, Dry, Black, 753 (0% moisture)200
262Beans, Dry, Pinto, 503 (0% moisture)200
263Beans, Dry, Black, 11F-8146 (0% moisture)200
264Beans, Dry, Medium Red, 756 (0% moisture)200
265Beans, Dry, Great Northern, 651 (0% moisture)200
266Beans, Dry, Pinto, 484 (0% moisture)199
267Beans, Dry, Black, 610 (0% moisture)199
268Beans, Dry, Pinto, 729 (0% moisture)199
269Beans, Dry, Black, 318 (0% moisture)199
270Beans, Dry, Black, 11F-8039 (0% moisture)199

241270 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov